10.5 km | 01:01:54 | 05:55/km日期: 2018-10-11 17:25 - 總爬升: 155 m - 卡路里: 602 Cal - 總步數: 11282 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 71%
Pace: 06'22" / 05'59" / 05'48" / 05'52" / 05'51" / 05'58" / 05'41" / 05'40" / 05'56" / 05'51" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'41") | 1003 / 1003 | 177 / 88 |
| 2 | | 05'59" (+00'20") | 1008 / 2012 | 180 / 92 |
| 3 | | 05'43" (+00'04") | 1003 / 3015 | 181 / 95 |
| 4 | | 05'50" (+00'11") | 1004 / 4020 | 184 / 92 |
| 5 | | 05'49" (+00'10") | 1003 / 5024 | 181 / 94 |
| 6 | | 05'57" (+00'18") | 1008 / 6032 | 183 / 91 |
| 7 | | 05'40" (+00'01") | 1002 / 7035 | 184 / 95 |
| 8 | | 05'39" | 1001 / 8037 | 185 / 95 |
| 9 | | 05'53" (+00'14") | 1006 / 9043 | 183 / 92 |
| 10 | | 05'48" (+00'09") | 1008 / 10051 | 181 / 94 |
| 11 | | 06'17" (+00'38") | 457 / 10509 | 180 / 88 |
10月累積里程 :
379.39 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'59" | 00:12'21" |
| 3 | 05'48" | 00:18'09" |
| 4 | 05'52" | 00:24'01" |
| 5 | 05'51" | 00:29'52" |
| 6 | 05'58" | 00:35'50" |
| 7 | 05'41" | 00:41'31" |
| 8 | 05'40" | 00:47'11" |
| 9 | 05'56" | 00:53'07" |
| 10 | 05'51" | 00:58'58" |
| 10.5 | 06'24" | 01:01'54" |
留言 
展開計圈分析
