|  81.0 km | --:--:-- | --:-- | 第61馬| 官方成績 | | 日期 | 2014-03-27 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
IKUNG  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'44" | 01:03'32" | | 00:32'48" (+02'04") | | 00:32'38" (+01'54") | 01:05'13" (+01'41") | | 00:32'35" (+01'51") | | 00:36'00" (+05'16") | 01:26'39" (+23'07") | | 00:50'39" (+19'55") | | 00:46'57" (+16'13") | 01:28'24" (+24'52") | | 00:41'27" (+10'43") | | 00:53'38" (+22'54") | 01:34'39" (+31'07") | | 00:41'01" (+10'17") | | 00:43'21" (+12'37") | 01:24'45" (+21'13") | | 00:41'24" (+10'40") | | 00:42'56" (+12'12") | 01:27'23" (+23'51") | | 00:44'27" (+13'43") | | 00:40'08" (+09'24") | 01:19'42" (+16'10") | | 00:39'34" (+08'50") | |
日期: 2014-03-27 06:08 - 總爬升: 817 m - 平均心率: 103 - 卡路里: 6775 Cal - 溫度: 23°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'00" (+01'53") | 56556 / 56556 | | 2 | | 08'31" (+02'24") | 1006 / 57562 | | 3 | | 07'42" (+01'35") | 1013 / 58575 | | 4 | | 07'53" (+01'46") | 1014 / 59590 | | 5 | | 09'59" (+03'52") | 1008 / 60599 |
| 6 | | 06'38" (+00'31") | 601 / 61200 | | 7 | | 07'37" (+01'30") | 1424 / 62625 | | 8 | | 08'37" (+02'30") | 831 / 63456 | | 9 | | 09'01" (+02'54") | 1196 / 64652 | | 10 | | 11'41" (+05'34") | 1017 / 65670 | | 11 | | 10'02" (+03'55") | 1010 / 66681 | | 12 | | 08'56" (+02'49") | 1014 / 67695 | | 13 | | 08'00" (+01'53") | 1005 / 68701 | | 14 | | 08'24" (+02'17") | 1005 / 69706 | | 15 | | 09'34" (+03'27") | 1006 / 70713 | | 16 | | 08'08" (+02'01") | 1004 / 71718 | | 17 | | 07'16" (+01'09") | 1011 / 72729 | | 18 | | 06'07" | 931 / 73661 | | 19 | | 08'49" (+02'42") | 1109 / 74770 | | 20 | | 07'54" (+01'47") | 1006 / 75777 | | 21 | | 07'54" (+01'47") | 1013 / 76790 | | 22 | | 08'39" (+02'32") | 1006 / 77797 | | 23 | | 07'19" (+01'12") | 1010 / 78808 | | 24 | | 07'46" (+01'39") | 1006 / 79814 | | 25 | | 07'57" (+01'50") | 1009 / 80823 | | 26 | | 07'37" (+01'30") | 1026 / 81850 |
 台南IKUNG  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
3月累積里程 : 545.20 km  功夫鞋 累積 : 13785.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'59" | 00:05'59" | | 2 | 06'01" | 00:12'00" | | 3 | 06'05" | 00:18'05" | | 4 | 06'13" | 00:24'18" | | 5 | 06'26" | 00:30'44" | | 6 | 06'19" | 00:37'03" | | 7 | 06'03" | 00:43'06" | | 8 | 07'35" | 00:50'41" | | 9 | 06'25" | 00:57'06" | | 10 | 06'26" | 01:03'32" | | 11 | 06'27" | 01:09'59" | | 12 | 06'18" | 01:16'17" | | 13 | 07'03" | 01:23'20" | | 14 | 06'19" | 01:29'39" | | 15 | 06'31" | 01:36'10" | | 16 | 07'04" | 01:43'14" | | 17 | 06'08" | 01:49'22" | | 18 | 06'08" | 01:55'30" | | 19 | 06'42" | 02:02'12" | | 20 | 06'33" | 02:08'45" | | 21 | 06'36" | 02:15'21" | | 22 | 07'03" | 02:22'24" | | 23 | 07'41" | 02:30'05" | | 24 | 07'07" | 02:37'12" | | 25 | 07'33" | 02:44'45" | | 26 | 08'02" | 02:52'47" | | 27 | 14'47" | 03:07'34" | | 28 | 07'52" | 03:15'26" | | 29 | 11'53" | 03:27'19" | | 30 | 08'05" | 03:35'24" | | 31 | 08'17" | 03:43'41" | | 32 | 08'34" | 03:52'15" | | 33 | 08'41" | 04:00'56" | | 34 | 10'28" | 04:11'24" | | 35 | 10'57" | 04:22'21" | | 36 | 07'19" | 04:29'40" | | 37 | 07'30" | 04:37'10" | | 38 | 10'09" | 04:47'19" | | 39 | 08'11" | 04:55'30" | | 40 | 08'18" | 05:03'48" | | 41 | 09'00" | 05:12'48" | | 42 | 08'31" | 05:21'19" | | 43 | 08'36" | 05:29'55" | | 44 | 08'29" | 05:38'24" | | 45 | 19'02" | 05:57'26" | | 46 | 07'46" | 06:05'12" | | 47 | 09'08" | 06:14'20" | | 48 | 08'10" | 06:22'30" | | 49 | 08'05" | 06:30'35" | | 50 | 07'52" | 06:38'27" | | 51 | 08'26" | 06:46'53" | | 52 | 10'28" | 06:57'21" | | 53 | 08'12" | 07:05'33" | | 54 | 08'28" | 07:14'01" | | 55 | 07'47" | 07:21'48" | | 56 | 07'18" | 07:29'06" | | 57 | 07'59" | 07:37'05" | | 58 | 08'10" | 07:45'15" | | 59 | 07'43" | 07:52'58" | | 60 | 10'14" | 08:03'12" | | 61 | 07'05" | 08:10'17" | | 62 | 07'14" | 08:17'31" | | 63 | 08'12" | 08:25'43" | | 64 | 07'21" | 08:33'04" | | 65 | 13'04" | 08:46'08" | | 66 | 09'07" | 08:55'15" | | 67 | 10'07" | 09:05'22" | | 68 | 08'54" | 09:14'16" | | 69 | 08'05" | 09:22'21" | | 70 | 08'14" | 09:30'35" | | 71 | 09'33" | 09:40'08" | | 72 | 08'11" | 09:48'19" | | 73 | 07'26" | 09:55'45" | | 74 | 06'43" | 10:02'28" | | 75 | 08'15" | 10:10'43" | | 76 | 08'06" | 10:18'49" | | 77 | 07'41" | 10:26'30" | | 78 | 08'27" | 10:34'57" | | 79 | 07'45" | 10:42'42" | | 80 | 07'35" | 10:50'17" | | 81 | 07'54" | 10:58'11" | | 82 | 07'49" | 11:06'00" | | 82.5 | 07'16" | 11:09'19" |
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