11.3 km | 01:02:23 | 05:32/km日期: 2018-10-09 18:05 - 卡路里: 648 Cal - 總步數: 11574 - 平均步頻: 185 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 75%
Pace: 05'57" / 05'30" / 05'34" / 05'29" / 05'27" / 05'22" / 05'31" / 05'27" / 05'31" / 05'25" / 05'19" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'41") | 1002 / 1002 | 177 / 94 |
| 2 | | 05'30" (+00'16") | 1008 / 2011 | 183 / 98 |
| 3 | | 05'30" (+00'16") | 1000 / 3012 | 184 / 98 |
| 4 | | 05'27" (+00'13") | 1003 / 4015 | 186 / 98 |
| 5 | | 05'26" (+00'12") | 1009 / 5025 | 187 / 97 |
| 6 | | 05'20" (+00'06") | 1006 / 6032 | 185 / 100 |
| 7 | | 05'28" (+00'14") | 1007 / 7039 | 187 / 97 |
| 8 | | 05'22" (+00'08") | 1002 / 8041 | 186 / 99 |
| 9 | | 05'33" (+00'19") | 1002 / 9043 | 186 / 96 |
| 10 | | 05'51" (+00'37") | 1006 / 10050 | 183 / 92 |
| 11 | | 05'14" | 1006 / 11056 | 190 / 100 |
| 12 | | 05'06" | 263 / 11320 | 191 / 102 |
10月累積里程 :
379.39 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'30" | 00:11'27" |
| 3 | 05'34" | 00:17'01" |
| 4 | 05'29" | 00:22'30" |
| 5 | 05'27" | 00:27'57" |
| 6 | 05'22" | 00:33'19" |
| 7 | 05'31" | 00:38'50" |
| 8 | 05'27" | 00:44'17" |
| 9 | 05'31" | 00:49'48" |
| 10 | 05'25" | 00:55'13" |
| 11 | 05'19" | 01:00'32" |
| 11.3 | 07'00" | 01:02'23" |
留言 
展開計圈分析
