8.0 km | 00:43:18 | 05:23/km日期: 2018-10-06 19:30 - 卡路里: 476 Cal - 總步數: 7620 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 06'02" / 05'41" / 05'21" / 05'18" / 05'15" / 05'13" / 05'05" / 05'06" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'55") | 1008 / 1008 | 173 / 96 |
| 2 | | 05'44" (+00'41") | 1008 / 2016 | 168 / 103 |
| 3 | | 05'17" (+00'14") | 1002 / 3019 | 176 / 106 |
| 4 | | 05'17" (+00'14") | 1000 / 4019 | 178 / 105 |
| 5 | | 05'14" (+00'11") | 1000 / 5020 | 178 / 106 |
| 6 | | 05'14" (+00'11") | 1003 / 6024 | 178 / 106 |
| 7 | | 05'06" (+00'03") | 1009 / 7033 | 177 / 110 |
| 8 | | 05'03" | 1007 / 8041 | 178 / 110 |
10月累積里程 :
313.59 km 
ascis GELFEATHER GLIDE 4 累積 :
1208.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'41" | 00:11'43" |
| 3 | 05'21" | 00:17'04" |
| 4 | 05'18" | 00:22'22" |
| 5 | 05'15" | 00:27'37" |
| 6 | 05'13" | 00:32'50" |
| 7 | 05'05" | 00:37'55" |
| 8 | 05'06" | 00:43'01" |
| 8.0 | 11'39" | 00:43'18" |
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