| 1.5 km + 40.0 km + 10.0 km | 04:10:49官方成績 | 日期 | 2018-10-07 | 成績 | 04:10:49 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
Bruce White 日期: 2018-10-07 07:35 - 總爬升: 402 m - 卡路里: 2556 Cal - 平均步頻: 142 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(10) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 53'18" (+51'30") | 1000 / 1000 | 2 | | 12'22" (+10'34") | 1000 / 2000 | 3 | | 03'19" (+01'31") | 1000 / 3000 | 4 | | 02'41" (+00'53") | 1000 / 4000 | 5 | | 02'36" (+00'48") | 1000 / 5000 |
6 | | 02'47" (+00'59") | 1000 / 6000 | 7 | | 03'20" (+01'32") | 1000 / 7000 | 8 | | 02'25" (+00'37") | 1000 / 8000 | 9 | | 02'21" (+00'33") | 1000 / 9000 | 10 | | 02'45" (+00'57") | 1000 / 10000 | 11 | | 02'23" (+00'35") | 1000 / 11000 | 12 | | 02'21" (+00'33") | 1000 / 12000 | 13 | | 02'33" (+00'45") | 1000 / 13000 | 14 | | 02'34" (+00'46") | 1000 / 14000 | 15 | | 02'54" (+01'06") | 1000 / 15000 | 16 | | 02'48" (+01'00") | 1000 / 16000 | 17 | | 03'40" (+01'52") | 1000 / 17000 | 18 | | 03'36" (+01'48") | 1000 / 18000 | 19 | | 03'29" (+01'41") | 1000 / 19000 | 20 | | 02'38" (+00'50") | 1000 / 20000 | 21 | | 02'53" (+01'05") | 1000 / 21000 | 22 | | 02'45" (+00'57") | 1000 / 22000 | 23 | | 02'29" (+00'41") | 1000 / 23000 | 24 | | 02'28" (+00'40") | 1000 / 24000 | 25 | | 02'22" (+00'34") | 1000 / 25000 | 26 | | 02'05" (+00'17") | 1000 / 26000 | 27 | | 01'53" (+00'05") | 1000 / 27000 | 28 | | 01'48" | 1000 / 28000 | 29 | | 02'33" (+00'45") | 1000 / 29000 | 30 | | 01'59" (+00'11") | 1000 / 30000 | 31 | | 02'33" (+00'45") | 1000 / 31000 | 32 | | 02'41" (+00'53") | 1000 / 32000 | 33 | | 02'59" (+01'11") | 1000 / 33000 | 34 | | 02'49" (+01'01") | 1000 / 34000 | 35 | | 02'57" (+01'09") | 1000 / 35000 | 36 | | 02'29" (+00'41") | 1000 / 36000 | 37 | | 02'51" (+01'03") | 1000 / 37000 | 38 | | 02'02" (+00'14") | 1000 / 38000 | 39 | | 02'07" (+00'19") | 1000 / 39000 | 40 | | 02'18" (+00'30") | 1000 / 40000 | 41 | | 02'59" (+01'11") | 1000 / 41000 | 42 | | 02'06" (+00'18") | 1000 / 42000 | 43 | | 02'29" (+00'41") | 1000 / 43000 | 44 | | 09'32" (+07'44") | 1000 / 44000 | 45 | | 07'38" (+05'50") | 1000 / 45000 | 46 | | 07'53" (+06'05") | 1000 / 46000 | 47 | | 07'36" (+05'48") | 1000 / 47000 | 48 | | 06'44" (+04'56") | 1000 / 48000 | 49 | | 06'30" (+04'42") | 1000 / 49000 | 50 | | 06'07" (+04'19") | 1000 / 50000 | 51 | | 06'11" (+04'23") | 1000 / 51000 | 52 | | 06'54" (+05'06") | 1000 / 52000 | 53 | | 06'40" (+04'52") | 1000 / 53000 |
屏東Bruce White 屏東Bruce White 賽後評分: 東岸炙熱的豔陽,初鐵的體驗,活著回來,真好! 給 4 星 10月累積里程 : 72.78 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 53'18" | 00:53'18" | 2 | 12'23" | 01:05'41" | 3 | 03'19" | 01:09'00" | 4 | 02'41" | 01:11'41" | 5 | 02'37" | 01:14'18" | 6 | 02'48" | 01:17'06" | 7 | 03'21" | 01:20'27" | 8 | 02'25" | 01:22'52" | 9 | 02'21" | 01:25'13" | 10 | 02'46" | 01:27'59" | 11 | 02'24" | 01:30'23" | 12 | 02'22" | 01:32'45" | 13 | 02'33" | 01:35'18" | 14 | 02'34" | 01:37'52" | 15 | 02'54" | 01:40'46" | 16 | 02'48" | 01:43'34" | 17 | 03'41" | 01:47'15" | 18 | 03'36" | 01:50'51" | 19 | 03'29" | 01:54'20" | 20 | 02'38" | 01:56'58" | 21 | 02'54" | 01:59'52" | 22 | 02'46" | 02:02'38" | 23 | 02'29" | 02:05'07" | 24 | 02'28" | 02:07'35" | 25 | 02'23" | 02:09'58" | 26 | 02'06" | 02:12'04" | 27 | 01'54" | 02:13'58" | 28 | 01'48" | 02:15'46" | 29 | 02'33" | 02:18'19" | 30 | 01'59" | 02:20'18" | 31 | 02'34" | 02:22'52" | 32 | 02'42" | 02:25'34" | 33 | 03'00" | 02:28'34" | 34 | 02'50" | 02:31'24" | 35 | 02'58" | 02:34'22" | 36 | 02'30" | 02:36'52" | 37 | 02'51" | 02:39'43" | 38 | 02'02" | 02:41'45" | 39 | 02'07" | 02:43'52" | 40 | 02'18" | 02:46'10" | 41 | 03'00" | 02:49'10" | 42 | 02'06" | 02:51'16" | 43 | 02'31" | 02:53'47" | 44 | 09'32" | 03:03'19" | 45 | 07'38" | 03:10'57" | 46 | 07'54" | 03:18'51" | 47 | 07'36" | 03:26'27" | 48 | 06'45" | 03:33'12" | 49 | 06'30" | 03:39'42" | 50 | 06'08" | 03:45'50" | 51 | 06'11" | 03:52'01" | 52 | 06'54" | 03:58'55" | 53 | 06'41" | 04:05'36" | 53.8 | 06'47" | 04:11'14" |
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