|  全馬 | 04:08:28 | 05:53/km | 第3馬| 官方成績 | | 日期 | 2018-10-07 | | 成績 | 04:08:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'43" | 00:53'27" | | 00:26'44" (+00'01") | | 00:26'45" (+00'02") | 00:54'19" (+00'52") | | 00:27'34" (+00'51") | | 00:29'08" (+02'25") | 00:59'47" (+06'20") | | 00:30'39" (+03'56") | | 00:32'06" (+05'23") | 01:06'57" (+13'30") | | 00:34'51" (+08'08") | |
日期: 2018-10-07 05:41 - 平均心率: 156 - 卡路里: 2599 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'15" (+00'06") | 1000 / 1000 | | 2 | | 05'19" (+00'10") | 1000 / 2000 | | 3 | | 05'13" (+00'04") | 1000 / 3000 | | 4 | | 05'14" (+00'05") | 1000 / 4000 | | 5 | | 05'28" (+00'19") | 1000 / 5000 |
| 6 | | 05'10" (+00'01") | 1000 / 6000 | | 7 | | 05'20" (+00'11") | 1000 / 7000 | | 8 | | 05'21" (+00'12") | 1000 / 8000 | | 9 | | 05'22" (+00'13") | 1000 / 9000 | | 10 | | 05'21" (+00'12") | 1000 / 10000 | | 11 | | 05'14" (+00'05") | 1000 / 11000 | | 12 | | 05'22" (+00'13") | 1000 / 12000 | | 13 | | 05'09" | 1000 / 13000 | | 14 | | 05'31" (+00'22") | 1000 / 14000 | | 15 | | 05'28" (+00'19") | 1000 / 15000 | | 16 | | 05'32" (+00'23") | 1000 / 16000 | | 17 | | 05'29" (+00'20") | 1000 / 17000 | | 18 | | 05'28" (+00'19") | 1000 / 18000 | | 19 | | 05'29" (+00'20") | 1000 / 19000 | | 20 | | 05'20" (+00'11") | 1000 / 20000 | | 21 | | 05'30" (+00'21") | 1000 / 21000 | | 22 | | 05'36" (+00'27") | 1000 / 22000 | | 23 | | 05'33" (+00'24") | 1000 / 23000 | | 24 | | 05'35" (+00'26") | 1000 / 24000 | | 25 | | 05'40" (+00'31") | 1000 / 25000 | | 26 | | 05'25" (+00'16") | 1000 / 26000 | | 27 | | 06'02" (+00'53") | 1000 / 27000 | | 28 | | 05'50" (+00'41") | 1000 / 28000 | | 29 | | 06'11" (+01'02") | 1000 / 29000 | | 30 | | 06'18" (+01'09") | 1000 / 30000 | | 31 | | 06'12" (+01'03") | 1000 / 31000 | | 32 | | 06'33" (+01'24") | 1000 / 32000 | | 33 | | 05'49" (+00'40") | 1000 / 33000 | | 34 | | 06'09" (+01'00") | 1000 / 34000 | | 35 | | 06'28" (+01'19") | 1000 / 35000 | | 36 | | 06'38" (+01'29") | 1000 / 36000 | | 37 | | 06'28" (+01'19") | 1000 / 37000 | | 38 | | 07'17" (+02'08") | 1000 / 38000 | | 39 | | 06'50" (+01'41") | 1000 / 39000 | | 40 | | 07'00" (+01'51") | 1000 / 40000 | | 41 | | 07'34" (+02'25") | 1000 / 41000 | | 42 | | 07'05" (+01'56") | 1000 / 42000 | | 43 | | 05'58" (+00'49") | 567 / 42567 |
賽前宣言: 歡樂跑！ 賽後評分: 路線很不錯，會車的機會很少，很用心！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 210.85 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'20" | 00:05'20" | | 2 | 05'20" | 00:10'40" | | 3 | 05'13" | 00:15'53" | | 4 | 05'14" | 00:21'07" | | 5 | 05'36" | 00:26'43" | | 6 | 05'10" | 00:31'53" | | 7 | 05'20" | 00:37'13" | | 8 | 05'21" | 00:42'34" | | 9 | 05'23" | 00:47'57" | | 10 | 05'30" | 00:53'27" | | 11 | 05'14" | 00:58'41" | | 12 | 05'22" | 01:04'03" | | 13 | 05'09" | 01:09'12" | | 14 | 05'31" | 01:14'43" | | 15 | 05'29" | 01:20'12" | | 16 | 05'46" | 01:25'58" | | 17 | 05'30" | 01:31'28" | | 18 | 05'28" | 01:36'56" | | 19 | 05'30" | 01:42'26" | | 20 | 05'20" | 01:47'46" | | 21 | 05'45" | 01:53'31" | | 22 | 05'36" | 01:59'07" | | 23 | 05'34" | 02:04'41" | | 24 | 05'35" | 02:10'16" | | 25 | 06'38" | 02:16'54" | | 26 | 05'25" | 02:22'19" | | 27 | 06'03" | 02:28'22" | | 28 | 06'14" | 02:34'36" | | 29 | 06'11" | 02:40'47" | | 30 | 06'46" | 02:47'33" | | 31 | 06'51" | 02:54'24" | | 32 | 06'33" | 03:00'57" | | 33 | 06'04" | 03:07'01" | | 34 | 06'09" | 03:13'10" | | 35 | 06'29" | 03:19'39" | | 36 | 06'58" | 03:26'37" | | 37 | 06'28" | 03:33'05" | | 38 | 07'35" | 03:40'40" | | 39 | 06'50" | 03:47'30" | | 40 | 07'00" | 03:54'30" | | 41 | 08'07" | 04:02'37" | | 42 | 07'05" | 04:09'42" | | 42.6 | 06'27" | 04:13'22" |
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