半馬 | 02:51:04 | 08:06/km | 第12半馬| 官方成績 |
| 日期 | 2018-10-07 |
| 成績 | 02:51:04 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'40" | 01:13'30" |
| 00:39'50" (+06'10") |
| 00:38'53" (+05'13") | 01:27'12" (+13'42") |
| 00:48'19" (+14'39") |
|
日期: 2018-10-07 06:01 - 平均心率: 156 - 卡路里: 767 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(40)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'25") | 1000 / 1000 |
| 2 | | 07'04" (+00'42") | 1000 / 2000 |
| 3 | | 06'38" (+00'16") | 1000 / 3000 |
| 4 | | 06'28" (+00'06") | 1000 / 4000 |
| 5 | | 06'40" (+00'18") | 1000 / 5000 |
| 6 | | 09'35" (+03'13") | 1000 / 6000 |
| 7 | | 06'44" (+00'22") | 1000 / 7000 |
| 8 | | 06'47" (+00'25") | 1000 / 8000 |
| 9 | | 09'38" (+03'16") | 1000 / 9000 |
| 10 | | 07'03" (+00'41") | 1000 / 10000 |
| 11 | | 06'33" (+00'11") | 1000 / 11000 |
| 12 | | 06'41" (+00'19") | 1000 / 12000 |
| 13 | | 10'14" (+03'52") | 1000 / 13000 |
| 14 | | 06'43" (+00'21") | 1000 / 14000 |
| 15 | | 08'40" (+02'18") | 1000 / 15000 |
| 16 | | 12'29" (+06'07") | 1000 / 16000 |
| 17 | | 07'48" (+01'26") | 1000 / 17000 |
| 18 | | 06'22" | 1000 / 18000 |
| 19 | | 11'17" (+04'55") | 1000 / 19000 |
| 20 | | 10'22" (+04'00") | 1000 / 20000 |
| 21 | | 09'46" (+03'24") | 1000 / 21000 |
| 22 | | 04'50" | 127 / 21127 |
賽後評分: 物資豐富，可惜原本完賽背包沒了，拿到不喜歡的袋子。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
30.56 km 
MIZUNO WAVE RIDER 21 累積 :
340.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'05" | 00:13'53" |
| 3 | 06'39" | 00:20'32" |
| 4 | 06'28" | 00:27'00" |
| 5 | 06'40" | 00:33'40" |
| 6 | 09'36" | 00:43'16" |
| 7 | 06'45" | 00:50'01" |
| 8 | 06'48" | 00:56'49" |
| 9 | 09'37" | 01:06'26" |
| 10 | 07'04" | 01:13'30" |
| 11 | 06'33" | 01:20'03" |
| 12 | 06'42" | 01:26'45" |
| 13 | 10'14" | 01:36'59" |
| 14 | 06'43" | 01:43'42" |
| 15 | 08'41" | 01:52'23" |
| 16 | 12'29" | 02:04'52" |
| 17 | 07'49" | 02:12'41" |
| 18 | 06'22" | 02:19'03" |
| 19 | 11'17" | 02:30'20" |
| 20 | 10'22" | 02:40'42" |
| 21 | 09'47" | 02:50'29" |
| 21.1 | 04'43" | 02:51'05" |
留言 
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