全馬 | 05:48:26 | 08:15/km | 第25馬官方成績 |
日期 | 2014-03-29 |
成績 | 05:48:26 |
總名次 | 312 / - |
分組名次 | 286 / - |
平均速度 | 08:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'17" (+02'03") | 01:02'31" |
| 00:30'14" |
| 00:34'18" (+04'04") | 01:14'49" (+12'18") |
| 00:40'31" (+10'17") |
| 00:40'21" (+10'07") | 01:26'15" (+23'44") |
| 00:45'54" (+15'40") |
| 00:51'45" (+21'31") | 01:42'24" (+39'53") |
| 00:50'39" (+20'25") |
|
日期: 2014-03-29 09:00 - 總爬升: 508 m - 地點: 鹿野 - 天氣: 晴時多雲偶飄雨 - 卡路里: 3414 Cal - 溫度: 28°C - 濕度: 79%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'40") | 993 / 993 |
2 | | 05'56" (+00'14") | 1007 / 2000 |
3 | | 06'28" (+00'46") | 1012 / 3013 |
4 | | 07'05" (+01'23") | 1006 / 4020 |
5 | | 06'23" (+00'41") | 1011 / 5031 |
6 | | 06'32" (+00'50") | 1007 / 6039 |
7 | | 05'49" (+00'07") | 1007 / 7046 |
8 | | 05'42" | 1002 / 8048 |
9 | | 05'57" (+00'15") | 1009 / 9058 |
10 | | 06'12" (+00'30") | 1008 / 10066 |
11 | | 06'31" (+00'49") | 996 / 11063 |
12 | | 06'43" (+01'01") | 1003 / 12067 |
13 | | 07'27" (+01'45") | 1010 / 13078 |
14 | | 07'27" (+01'45") | 999 / 14077 |
15 | | 06'10" (+00'28") | 1014 / 15091 |
16 | | 07'46" (+02'04") | 1008 / 16100 |
17 | | 08'21" (+02'39") | 1007 / 17107 |
18 | | 07'47" (+02'05") | 1007 / 18115 |
19 | | 09'11" (+03'29") | 999 / 19115 |
20 | | 07'24" (+01'42") | 1001 / 20116 |
21 | | 07'41" (+01'59") | 1009 / 21126 |
22 | | 08'47" (+03'05") | 1005 / 22132 |
23 | | 07'43" (+02'01") | 1009 / 23142 |
24 | | 07'10" (+01'28") | 1015 / 24157 |
25 | | 09'05" (+03'23") | 1005 / 25163 |
26 | | 07'55" (+02'13") | 1007 / 26170 |
27 | | 10'16" (+04'34") | 1004 / 27174 |
28 | | 09'09" (+03'27") | 1015 / 28189 |
29 | | 09'26" (+03'44") | 1012 / 29202 |
30 | | 09'05" (+03'23") | 1007 / 30210 |
31 | | 09'54" (+04'12") | 1001 / 31212 |
32 | | 11'05" (+05'23") | 1002 / 32215 |
33 | | 12'09" (+06'27") | 1004 / 33219 |
34 | | 09'49" (+04'07") | 1005 / 34225 |
35 | | 08'26" (+02'44") | 1011 / 35236 |
36 | | 09'19" (+03'37") | 1013 / 36249 |
37 | | 11'57" (+06'15") | 1010 / 37260 |
38 | | 10'50" (+05'08") | 1006 / 38267 |
39 | | 09'04" (+03'22") | 1008 / 39275 |
40 | | 09'15" (+03'33") | 1008 / 40284 |
41 | | 07'30" (+01'48") | 1014 / 41298 |
42 | | 08'56" (+03'14") | 996 / 42295 |
OMG!! 好久沒有全身像被車輾過的感覺!
月初受傷,加上練習練不足
又打回原形!!
賽前宣言: 20140329(sat)am9:00~
3月累積里程 :
125.25 km Nike Air Pegasus+ 29 累積 :
1078.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'55" | 00:12'19" |
3 | 06'29" | 00:18'48" |
4 | 07'06" | 00:25'54" |
5 | 06'23" | 00:32'17" |
6 | 06'34" | 00:38'51" |
7 | 05'50" | 00:44'41" |
8 | 05'41" | 00:50'22" |
9 | 05'57" | 00:56'19" |
10 | 06'12" | 01:02'31" |
11 | 06'34" | 01:09'05" |
12 | 06'37" | 01:15'42" |
13 | 07'30" | 01:23'12" |
14 | 07'31" | 01:30'43" |
15 | 06'06" | 01:36'49" |
16 | 07'16" | 01:44'05" |
17 | 08'46" | 01:52'51" |
18 | 07'48" | 02:00'39" |
19 | 09'14" | 02:09'53" |
20 | 07'27" | 02:17'20" |
21 | 07'39" | 02:24'59" |
22 | 08'45" | 02:33'44" |
23 | 07'46" | 02:41'30" |
24 | 07'11" | 02:48'41" |
25 | 09'00" | 02:57'41" |
26 | 07'55" | 03:05'36" |
27 | 10'14" | 03:15'50" |
28 | 09'15" | 03:25'05" |
29 | 09'18" | 03:34'23" |
30 | 09'12" | 03:43'35" |
31 | 09'21" | 03:52'56" |
32 | 11'01" | 04:03'57" |
33 | 12'27" | 04:16'24" |
34 | 09'53" | 04:26'17" |
35 | 09'03" | 04:35'20" |
36 | 08'10" | 04:43'30" |
37 | 11'59" | 04:55'29" |
38 | 11'17" | 05:06'46" |
39 | 09'27" | 05:16'13" |
40 | 09'46" | 05:25'59" |
41 | 07'25" | 05:33'24" |
42 | 08'34" | 05:41'58" |
43 | 10'02" | 05:52'00" |
42.7 | -3'-42" | 05:53'06" |