8.0 km | 00:56:23 | 07:02/km日期: 2014-03-29 08:59 - 卡路里: 723 Cal - 溫度: 26°C - 濕度: 67%
Pace: 07'25" / 08'13" / 07'39" / 06'37" / 06'36" / 07'21" / 05'48" / 06'27" / 56'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'33") | 1003 / 1003 |
2 | | 08'12" (+02'22") | 994 / 1998 |
3 | | 07'40" (+01'50") | 1013 / 3012 |
4 | | 06'34" (+00'44") | 1002 / 4015 |
5 | | 06'36" (+00'46") | 1012 / 5028 |
6 | | 07'19" (+01'29") | 1011 / 6039 |
7 | | 05'50" | 1000 / 7040 |
8 | | 06'22" (+00'32") | 993 / 8033 |
3月累積里程 :
333.71 km MIZUNO Wave Spacer 4 DYNA WIDE 累積 :
425.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 08'13" | 00:15'38" |
3 | 07'39" | 00:23'17" |
4 | 06'37" | 00:29'54" |
5 | 06'36" | 00:36'30" |
6 | 07'21" | 00:43'51" |
7 | 05'48" | 00:49'39" |
8 | 06'27" | 00:56'06" |
8.0 | 56'39" | 00:56'23" |