26.1 km | 02:36:38 | 06:00/km日期: 2018-10-05 16:31 - 平均心率: 114 - 卡路里: 1406 Cal - 總步數: 27606 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 59% - PM2.5: 良好(23)
Pace: 06'20" / 06'07" / 05'58" / 05'54" / 05'53" / 05'57" / 05'56" / 05'47" / 05'50" / 05'49" / 06'35" / 05'48" / 05'56" / 06'01" / 06'01" / 06'01" / 06'01" / 06'12" / 06'21" / 06'05" / 06'02" / 05'56" / 06'45" / 05'51" / 05'41" / 05'27" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'52") | 1004 / 1004 | 175 / 90 |
| 2 | | 06'06" (+00'39") | 1000 / 2005 | 177 / 92 |
| 3 | | 05'57" (+00'30") | 1001 / 3006 | 177 / 94 |
| 4 | | 05'53" (+00'26") | 1002 / 4008 | 177 / 95 |
| 5 | | 05'52" (+00'25") | 1000 / 5008 | 178 / 95 |
| 6 | | 05'57" (+00'30") | 1006 / 6014 | 179 / 93 |
| 7 | | 05'53" (+00'26") | 1008 / 7023 | 178 / 95 |
| 8 | | 05'46" (+00'19") | 1003 / 8026 | 178 / 96 |
| 9 | | 05'46" (+00'19") | 1009 / 9036 | 178 / 96 |
| 10 | | 05'47" (+00'20") | 1006 / 10042 | 178 / 96 |
| 11 | | 06'30" (+01'03") | 1005 / 11047 | 170 / 89 |
| 12 | | 05'47" (+00'20") | 1001 / 12049 | 178 / 96 |
| 13 | | 05'55" (+00'28") | 1002 / 13052 | 178 / 94 |
| 14 | | 05'59" (+00'32") | 1003 / 14055 | 178 / 93 |
| 15 | | 06'00" (+00'33") | 1002 / 15058 | 177 / 93 |
| 16 | | 05'58" (+00'31") | 1004 / 16063 | 176 / 95 |
| 17 | | 06'00" (+00'33") | 1001 / 17064 | 175 / 94 |
| 18 | | 06'12" (+00'45") | 1000 / 18065 | 174 / 92 |
| 19 | | 06'20" (+00'53") | 1001 / 19067 | 173 / 91 |
| 20 | | 06'05" (+00'38") | 1003 / 20070 | 174 / 93 |
| 21 | | 06'01" (+00'34") | 1000 / 21071 | 174 / 95 |
| 22 | | 06'45" (+01'18") | 1002 / 22073 | 168 / 87 |
| 23 | | 05'55" (+00'28") | 1006 / 23079 | 175 / 95 |
| 24 | | 05'47" (+00'20") | 1001 / 24081 | 176 / 98 |
| 25 | | 05'40" (+00'13") | 1002 / 25083 | 175 / 100 |
| 26 | | 05'27" | 1006 / 26090 | 176 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 307.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'07" | 00:12'27" |
| 3 | 05'58" | 00:18'25" |
| 4 | 05'54" | 00:24'19" |
| 5 | 05'53" | 00:30'12" |
| 6 | 05'57" | 00:36'09" |
| 7 | 05'56" | 00:42'05" |
| 8 | 05'47" | 00:47'52" |
| 9 | 05'50" | 00:53'42" |
| 10 | 05'49" | 00:59'31" |
| 11 | 06'35" | 01:06'06" |
| 12 | 05'48" | 01:11'54" |
| 13 | 05'56" | 01:17'50" |
| 14 | 06'01" | 01:23'51" |
| 15 | 06'01" | 01:29'52" |
| 16 | 06'01" | 01:35'53" |
| 17 | 06'01" | 01:41'54" |
| 18 | 06'12" | 01:48'06" |
| 19 | 06'21" | 01:54'27" |
| 20 | 06'05" | 02:00'32" |
| 21 | 06'02" | 02:06'34" |
| 22 | 05'56" | 02:12'30" |
| 23 | 06'45" | 02:19'15" |
| 24 | 05'51" | 02:25'06" |
| 25 | 05'41" | 02:30'47" |
| 26 | 05'27" | 02:36'14" |
| 26.1 | 07'56" | 02:36'38" |
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