10.6 km | 01:01:02 | 05:46/km日期: 2018-10-04 16:00 - 卡路里: 571 Cal - 總步數: 10260 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 75%
Pace: 06'32" / 05'47" / 05'38" / 06'00" / 05'42" / 05'43" / 05'26" / 05'39" / 05'37" / 05'41" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'00") | 1002 / 1002 | 155 / 98 |
| 2 | | 05'45" (+00'15") | 1004 / 2007 | 167 / 103 |
| 3 | | 05'39" (+00'09") | 1005 / 3013 | 167 / 105 |
| 4 | | 06'01" (+00'31") | 1006 / 4019 | 167 / 99 |
| 5 | | 05'37" (+00'07") | 799 / 4819 | 168 / 105 |
| 6 | | 05'42" (+00'12") | 1006 / 5825 | 168 / 104 |
| 7 | | 05'30" | 1004 / 6830 | 169 / 106 |
| 8 | | 05'34" (+00'04") | 1005 / 7835 | 170 / 105 |
| 9 | | 05'35" (+00'05") | 1003 / 8838 | 169 / 105 |
| 10 | | 05'41" (+00'11") | 1008 / 9847 | 170 / 103 |
| 11 | | 05'39" (+00'09") | 777 / 10624 | 171 / 102 |
10月累積里程 :
211.09 km 
ASICS LYTERACER RS 4 wide 累積 :
1001.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'47" | 00:12'19" |
| 3 | 05'38" | 00:17'57" |
| 4 | 06'00" | 00:23'57" |
| 5 | 05'42" | 00:29'39" |
| 6 | 05'43" | 00:35'22" |
| 7 | 05'26" | 00:40'48" |
| 8 | 05'39" | 00:46'27" |
| 9 | 05'37" | 00:52'04" |
| 10 | 05'41" | 00:57'45" |
| 10.6 | 05'58" | 01:01'12" |
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