10.1 km | 01:03:51 | 06:20/km日期: 2018-10-03 18:30 - 總爬升: 469 m - 地點: 柴山 - 卡路里: 498 Cal - 總步數: 11082 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 07'06" / 06'26" / 06'29" / 06'21" / 06'14" / 06'35" / 06'35" / 06'02" / 05'32" / 05'58" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'34") | 1002 / 1002 | 160 / 87 |
| 2 | | 06'25" (+00'54") | 1001 / 2003 | 176 / 88 |
| 3 | | 06'29" (+00'58") | 1007 / 3011 | 173 / 88 |
| 4 | | 06'16" (+00'45") | 1002 / 4014 | 177 / 90 |
| 5 | | 06'14" (+00'43") | 1008 / 5022 | 170 / 93 |
| 6 | | 06'31" (+01'00") | 1009 / 6032 | 174 / 87 |
| 7 | | 06'30" (+00'59") | 1000 / 7033 | 174 / 87 |
| 8 | | 06'02" (+00'31") | 1007 / 8040 | 176 / 93 |
| 9 | | 05'31" | 1001 / 9041 | 178 / 101 |
| 10 | | 05'58" (+00'27") | 1000 / 10041 | 175 / 95 |
| 11 | | 06'10" (+00'39") | 78 / 10119 | 153 / 105 |
10月累積里程 : 238.09 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'26" | 00:13'32" |
| 3 | 06'29" | 00:20'01" |
| 4 | 06'21" | 00:26'22" |
| 5 | 06'14" | 00:32'36" |
| 6 | 06'35" | 00:39'11" |
| 7 | 06'35" | 00:45'46" |
| 8 | 06'02" | 00:51'48" |
| 9 | 05'32" | 00:57'20" |
| 10 | 05'58" | 01:03'18" |
| 10.1 | 07'01" | 01:03'51" |
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