13.0 km | 01:43:05 | 07:56/km日期: 2018-10-03 17:28 - 平均心率: 163 - 卡路里: 1148 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 50% - PM2.5: 良好(2)
Pace: 06'38" / 07'49" / 08'21" / 07'52" / 08'36" / 08'10" / 08'11" / 07'21" / 07'47" / 08'08" / 08'36" / 08'37" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1000 / 1000 |
| 2 | | 07'49" (+01'12") | 1000 / 2000 |
| 3 | | 08'20" (+01'43") | 1000 / 3000 |
| 4 | | 07'52" (+01'15") | 1000 / 4000 |
| 5 | | 08'35" (+01'58") | 1000 / 5000 |
| 6 | | 08'10" (+01'33") | 1000 / 6000 |
| 7 | | 08'10" (+01'33") | 1000 / 7000 |
| 8 | | 07'21" (+00'44") | 1000 / 8000 |
| 9 | | 07'46" (+01'09") | 1000 / 9000 |
| 10 | | 08'07" (+01'30") | 1000 / 10000 |
| 11 | | 08'36" (+01'59") | 1000 / 11000 |
| 12 | | 08'36" (+01'59") | 1000 / 12000 |
| 13 | | 07'05" (+00'28") | 985 / 12985 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 34.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'49" | 00:14'27" |
| 3 | 08'21" | 00:22'48" |
| 4 | 07'52" | 00:30'40" |
| 5 | 08'36" | 00:39'16" |
| 6 | 08'10" | 00:47'26" |
| 7 | 08'11" | 00:55'37" |
| 8 | 07'21" | 01:02'58" |
| 9 | 07'47" | 01:10'45" |
| 10 | 08'08" | 01:18'53" |
| 11 | 08'36" | 01:27'29" |
| 12 | 08'37" | 01:36'06" |
| 13.0 | 07'06" | 01:43'06" |
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