13.4 km | 01:13:07 | 05:27/km日期: 2018-10-03 06:29 - 平均心率: 143 - 卡路里: 884 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 05'28" / 05'27" / 05'36" / 05'36" / 05'31" / 05'28" / 05'30" / 05'44" / 05'36" / 05'45" / 05'51" / 04'57" / 04'49" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+02'02") | 1000 / 1000 |
| 2 | | 05'27" (+02'02") | 1000 / 2000 |
| 3 | | 05'35" (+02'10") | 1000 / 3000 |
| 4 | | 05'36" (+02'11") | 1000 / 4000 |
| 5 | | 05'30" (+02'05") | 1000 / 5000 |
| 6 | | 05'27" (+02'02") | 1000 / 6000 |
| 7 | | 05'29" (+02'04") | 1000 / 7000 |
| 8 | | 05'43" (+02'18") | 1000 / 8000 |
| 9 | | 05'36" (+02'11") | 1000 / 9000 |
| 10 | | 05'44" (+02'19") | 1000 / 10000 |
| 11 | | 05'41" (+02'16") | 758 / 10758 |
| 12 | | 05'45" (+02'20") | 347 / 11106 |
| 13 | | 03'53" (+00'28") | 64 / 11170 |
| 14 | | 05'14" (+01'49") | 285 / 11456 |
| 15 | | 03'59" (+00'34") | 62 / 11518 |
| 16 | | 05'20" (+01'55") | 280 / 11799 |
| 17 | | 03'54" (+00'29") | 63 / 11863 |
| 18 | | 05'09" (+01'44") | 291 / 12154 |
| 19 | | 03'38" (+00'13") | 68 / 12222 |
| 20 | | 05'07" (+01'42") | 292 / 12515 |
| 21 | | 03'25" | 73 / 12588 |
| 22 | | 05'14" (+01'49") | 286 / 12875 |
| 23 | | 03'36" (+00'11") | 69 / 12944 |
| 24 | | 05'15" (+01'50") | 285 / 13229 |
| 25 | | 03'57" (+00'32") | 157 / 13387 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 244.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'27" | 00:10'55" |
| 3 | 05'36" | 00:16'31" |
| 4 | 05'36" | 00:22'07" |
| 5 | 05'31" | 00:27'38" |
| 6 | 05'28" | 00:33'06" |
| 7 | 05'30" | 00:38'36" |
| 8 | 05'44" | 00:44'20" |
| 9 | 05'36" | 00:49'56" |
| 10 | 05'45" | 00:55'41" |
| 11 | 05'51" | 01:01'32" |
| 12 | 04'57" | 01:06'29" |
| 13 | 04'49" | 01:11'18" |
| 13.4 | 04'44" | 01:13'08" |
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