7.2 km | 00:46:45 | 06:30/km日期: 2018-10-01 22:10 - 卡路里: 632 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 06'50" / 07'09" / 06'40" / 06'15" / 05'59" / 05'58" / 06'35" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'47") | 1000 / 1000 |
| 2 | | 07'09" (+01'11") | 1000 / 2000 |
| 3 | | 06'40" (+00'42") | 1000 / 3000 |
| 4 | | 06'14" (+00'16") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 05'58" | 1000 / 6000 |
| 7 | | 06'34" (+00'36") | 1000 / 7000 |
| 8 | | 07'39" (+01'41") | 183 / 7183 |
10月累積里程 : 290.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'09" | 00:13'59" |
| 3 | 06'40" | 00:20'39" |
| 4 | 06'15" | 00:26'54" |
| 5 | 05'59" | 00:32'53" |
| 6 | 05'58" | 00:38'51" |
| 7 | 06'35" | 00:45'26" |
| 7.2 | 07'38" | 00:46'50" |
展開計圈分析
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