6.3 km | 00:31:50 | 05:04/km日期: 2018-09-28 15:08 - 卡路里: 439 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 05'00" / 04'47" / 04'30" / 04'34" / 04'46" / 05'28" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'30") | 1000 / 1000 |
2 | | 04'46" (+00'17") | 1000 / 2000 |
3 | | 04'29" | 1000 / 3000 |
4 | | 04'34" (+00'05") | 1000 / 4000 |
5 | | 04'46" (+00'17") | 1000 / 5000 |
6 | | 05'27" (+00'58") | 1000 / 6000 |
7 | | 10'30" (+06'01") | 263 / 6263 |
9月累積里程 : 219.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'47" | 00:09'47" |
3 | 04'30" | 00:14'17" |
4 | 04'34" | 00:18'51" |
5 | 04'46" | 00:23'37" |
6 | 05'28" | 00:29'05" |
6.3 | 10'29" | 00:31'51" |