23.1 km | 02:46:36 | 07:12/km日期: 2018-09-30 06:13 - 總爬升: 614 m - 卡路里: 1420 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(18)
Pace: 06'34" / 06'48" / 06'31" / 05'58" / 05'40" / 14'09" / 03'57" / 06'20" / 04'37" / 05'25" / 05'11" / 06'06" / 06'38" / 11'31" / 10'29" / 11'27" / 06'08" / 05'56" / 06'30" / 06'29" / 07'30" / 09'52" / 06'19" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'57") | 1000 / 1000 |
2 | | 06'47" (+02'10") | 1000 / 2000 |
3 | | 06'31" (+01'54") | 1000 / 3000 |
4 | | 05'58" (+01'21") | 1000 / 4000 |
5 | | 05'39" (+01'02") | 1000 / 5000 |
6 | | 10'48" (+06'11") | 1000 / 6000 |
7 | | 07'17" (+02'40") | 1000 / 7000 |
8 | | 06'20" (+01'43") | 1000 / 8000 |
9 | | 04'37" | 1000 / 9000 |
10 | | 05'24" (+00'47") | 1000 / 10000 |
11 | | 05'11" (+00'34") | 1000 / 11000 |
12 | | 06'05" (+01'28") | 1000 / 12000 |
13 | | 06'38" (+02'01") | 1000 / 13000 |
14 | | 11'30" (+06'53") | 1000 / 14000 |
15 | | 10'28" (+05'51") | 1000 / 15000 |
16 | | 11'27" (+06'50") | 1000 / 16000 |
17 | | 06'07" (+01'30") | 1000 / 17000 |
18 | | 05'55" (+01'18") | 1000 / 18000 |
19 | | 06'30" (+01'53") | 1000 / 19000 |
20 | | 06'29" (+01'52") | 1000 / 20000 |
21 | | 07'30" (+02'53") | 1000 / 21000 |
22 | | 09'51" (+05'14") | 1000 / 22000 |
23 | | 06'18" (+01'41") | 1000 / 23000 |
24 | | 05'06" (+00'29") | 100 / 23100 |
新北市邱永茂
新北市邱永茂