8.5 km | 01:47:56 | 12:44/km日期: 2018-09-29 09:40 - 總爬升: 103 m - 卡路里: 166 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 17'32" / 08'47" / 10'52" / 16'23" / 13'15" / 18'17" / 11'25" / 10'53" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'31" (+08'44") | 1000 / 1000 |
| 2 | | 08'47" | 1000 / 2000 |
| 3 | | 10'10" (+01'23") | 808 / 2808 |
| 4 | | 16'13" (+07'26") | 1000 / 3808 |
| 5 | | 13'45" (+04'58") | 1000 / 4808 |
| 6 | | 13'27" (+04'40") | 1000 / 5808 |
| 7 | | 11'56" (+03'09") | 1000 / 6808 |
| 8 | | 11'08" (+02'21") | 1000 / 7808 |
| 9 | | 10'23" (+01'36") | 663 / 8471 |
9月累積里程 : 149.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'32" | 00:17'32" |
| 2 | 08'47" | 00:26'19" |
| 3 | 10'52" | 00:37'11" |
| 4 | 16'23" | 00:53'34" |
| 5 | 13'15" | 01:06'49" |
| 6 | 18'17" | 01:25'06" |
| 7 | 11'25" | 01:36'31" |
| 8 | 10'53" | 01:47'24" |
| 8.5 | 10'54" | 01:52'33" |
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