7.1 km | 00:39:01 | 05:31/km日期: 2018-09-28 17:26 - 卡路里: 367 Cal - 平均步頻: 180
Pace: 05'17" / 05'35" / 05'32" / 05'27" / 05'35" / 05'29" / 05'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 05'34" (+00'17") | 1000 / 2000 |
| 3 | | 05'32" (+00'15") | 1000 / 3000 |
| 4 | | 05'26" (+00'09") | 1000 / 4000 |
| 5 | | 05'35" (+00'18") | 1000 / 5000 |
| 6 | | 05'28" (+00'11") | 1000 / 6000 |
| 7 | | 05'37" (+00'20") | 1000 / 7000 |
| 8 | | 06'26" (+01'09") | 72 / 7072 |
9月累積里程 :
275.25 km 
母子鱷魚 跟上來 徑速跑鞋 累積 :
188.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'35" | 00:10'52" |
| 3 | 05'32" | 00:16'24" |
| 4 | 05'27" | 00:21'51" |
| 5 | 05'35" | 00:27'26" |
| 6 | 05'29" | 00:32'55" |
| 7 | 05'38" | 00:38'33" |
| 7.1 | 06'25" | 00:39'01" |
展開計圈分析
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