| 賽後評分: 很好 給 4 星  9月累積里程 : 263.07 km Voice Coach 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 06'32" | 00:13'08" | | 3 | 06'28" | 00:19'36" | | 4 | 07'12" | 00:26'48" | | 5 | 06'47" | 00:33'35" | | 6 | 06'24" | 00:39'59" | | 7 | 06'20" | 00:46'19" | | 8 | 07'21" | 00:53'40" | | 9 | 07'13" | 01:00'53" | | 10 | 06'40" | 01:07'33" | | 11 | 06'50" | 01:14'23" | | 12 | 07'32" | 01:21'55" | | 13 | 07'10" | 01:29'05" | | 14 | 07'10" | 01:36'15" | | 15 | 06'42" | 01:42'57" | | 16 | 08'16" | 01:51'13" | | 17 | 07'23" | 01:58'36" | | 18 | 07'21" | 02:05'57" | | 19 | 06'54" | 02:12'51" | | 20 | 08'43" | 02:21'34" | | 21 | 07'37" | 02:29'11" | | 22 | 08'33" | 02:37'44" | | 23 | 07'17" | 02:45'01" | | 24 | 08'47" | 02:53'48" | | 25 | 07'28" | 03:01'16" | | 26 | 07'12" | 03:08'28" | | 27 | 07'45" | 03:16'13" | | 28 | 10'06" | 03:26'19" | | 29 | 08'34" | 03:34'53" | | 30 | 08'31" | 03:43'24" | | 31 | 07'37" | 03:51'01" | | 32 | 08'15" | 03:59'16" | | 33 | 07'34" | 04:06'50" | | 34 | 08'50" | 04:15'40" | | 35 | 08'44" | 04:24'24" | | 36 | 08'03" | 04:32'27" | | 37 | 11'24" | 04:43'51" | | 38 | 07'15" | 04:51'06" | | 39 | 08'43" | 04:59'49" | | 40 | 07'45" | 05:07'34" | | 41 | 08'05" | 05:15'39" | | 42 | 07'06" | 05:22'45" | | 43 | 13'15" | 05:36'00" | | 43.0 | 19'51" | 05:36'27" |
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