12.3 km | 01:40:40 | 08:10/km日期: 2018-09-23 06:15 - 卡路里: 776 Cal - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 07'43" / 07'50" / 08'10" / 07'53" / 08'17" / 08'15" / 08'32" / 08'28" / 09'34" / 07'43" / 07'36" / 07'21" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'16") | 992 / 992 |
2 | | 07'47" (+00'23") | 1003 / 1996 |
3 | | 08'11" (+00'47") | 998 / 2995 |
4 | | 07'56" (+00'32") | 1005 / 4001 |
5 | | 08'16" (+00'52") | 1001 / 5002 |
6 | | 08'11" (+00'47") | 1007 / 6010 |
7 | | 08'34" (+01'10") | 994 / 7004 |
8 | | 08'27" (+01'03") | 1001 / 8006 |
9 | | 09'33" (+02'09") | 1013 / 9020 |
10 | | 07'40" (+00'16") | 988 / 10008 |
11 | | 07'36" (+00'12") | 1013 / 11021 |
12 | | 07'24" | 996 / 12018 |
13 | | 07'45" (+00'21") | 309 / 12327 |
9月累積里程 :
219.38 km Skechers Go Run 4 (53995/BKRD) 累積 :
1435.2 kmAndroid - BenQ T55 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'50" | 00:15'33" |
3 | 08'10" | 00:23'43" |
4 | 07'53" | 00:31'36" |
5 | 08'17" | 00:39'53" |
6 | 08'15" | 00:48'08" |
7 | 08'32" | 00:56'40" |
8 | 08'28" | 01:05'08" |
9 | 09'34" | 01:14'42" |
10 | 07'43" | 01:22'25" |
11 | 07'36" | 01:30'01" |
12 | 07'21" | 01:37'22" |
12.3 | 08'10" | 01:39'54" |