10.3 km | 00:55:45 | 05:23/km日期: 2014-03-25 20:03 - 地點: 安平 - 天氣: 涼 - 卡路里: 1049 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'38" / 05'18" / 05'15" / 05'29" / 05'25" / 05'22" / 05'15" / 05'23" / 05'23" / 05'21" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'22") | 1008 / 1008 |
2 | | 05'17" (+00'02") | 1008 / 2017 |
3 | | 05'15" | 1006 / 3024 |
4 | | 05'28" (+00'13") | 1005 / 4029 |
5 | | 05'24" (+00'09") | 1013 / 5043 |
6 | | 05'20" (+00'05") | 1009 / 6052 |
7 | | 05'16" (+00'01") | 1000 / 7052 |
8 | | 05'22" (+00'07") | 1013 / 8066 |
9 | | 05'22" (+00'07") | 1011 / 9077 |
10 | | 05'23" (+00'08") | 1004 / 10081 |
11 | | 04'08" | 358 / 10439 |
3月累積里程 :
179.88 km adidas Supernova Sequence 5 累積 :
737.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'18" | 00:10'56" |
3 | 05'15" | 00:16'11" |
4 | 05'29" | 00:21'40" |
5 | 05'25" | 00:27'05" |
6 | 05'22" | 00:32'27" |
7 | 05'15" | 00:37'42" |
8 | 05'23" | 00:43'05" |
9 | 05'23" | 00:48'28" |
10 | 05'21" | 00:53'49" |
10.3 | 05'33" | 00:55'45" |