12.7 km | 01:50:58 | 08:46/km日期: 2018-09-20 18:55 - 卡路里: 683 Cal - 總步數: 19636 - 平均步頻: 176 - 平均步幅: 64 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 12'22" / 08'04" / 08'41" / 07'05" / 07'13" / 11'41" / 07'12" / 07'33" / 06'44" / 07'03" / 12'00" / 06'33" / 13'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'21" (+05'49") | 1002 / 1002 | 226 / 35 |
| 2 | | 08'01" (+01'29") | 1005 / 2007 | 168 / 73 |
| 3 | | 08'37" (+02'05") | 1006 / 3013 | 169 / 68 |
| 4 | | 07'04" (+00'32") | 1002 / 4016 | 164 / 85 |
| 5 | | 07'14" (+00'42") | 1005 / 5021 | 165 / 83 |
| 6 | | 11'36" (+05'04") | 1001 / 6022 | 152 / 56 |
| 7 | | 07'12" (+00'40") | 1007 / 7029 | 161 / 85 |
| 8 | | 07'28" (+00'56") | 1001 / 8031 | 169 / 78 |
| 9 | | 06'46" (+00'14") | 1004 / 9035 | 167 / 87 |
| 10 | | 07'00" (+00'28") | 1006 / 10042 | 167 / 85 |
| 11 | | 11'58" (+05'26") | 1001 / 11043 | 200 / 41 |
| 12 | | 06'32" | 1008 / 12052 | 176 / 86 |
| 13 | | 13'17" (+06'45") | 651 / 12703 | 175 / 42 |
9月累積里程 :
286.10 km 
adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'22" | 00:12'22" |
| 2 | 08'04" | 00:20'26" |
| 3 | 08'41" | 00:29'07" |
| 4 | 07'05" | 00:36'12" |
| 5 | 07'13" | 00:43'25" |
| 6 | 11'41" | 00:55'06" |
| 7 | 07'12" | 01:02'18" |
| 8 | 07'33" | 01:09'51" |
| 9 | 06'44" | 01:16'35" |
| 10 | 07'03" | 01:23'38" |
| 11 | 12'00" | 01:35'38" |
| 12 | 06'33" | 01:42'11" |
| 12.7 | 13'29" | 01:50'58" |
展開計圈分析
留言 
