11.7 km | 01:14:22 | 06:20/km日期: 2018-09-19 19:31 - 總爬升: 270 m - 卡路里: 634 Cal - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 07'29" / 07'39" / 07'25" / 06'57" / 05'57" / 05'45" / 05'20" / 06'18" / 05'43" / 05'37" / 05'40" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'07") | 991 / 991 |
2 | | 07'35" (+02'17") | 1006 / 1997 |
3 | | 07'28" (+02'10") | 997 / 2995 |
4 | | 06'56" (+01'38") | 1002 / 3998 |
5 | | 05'58" (+00'40") | 1007 / 5005 |
6 | | 05'45" (+00'27") | 999 / 6005 |
7 | | 05'18" | 1006 / 7011 |
8 | | 06'22" (+01'04") | 1006 / 8017 |
9 | | 05'41" (+00'23") | 1002 / 9019 |
10 | | 05'36" (+00'18") | 1000 / 10019 |
11 | | 05'35" (+00'17") | 995 / 11015 |
12 | | 04'16" | 779 / 11795 |
9月累積里程 :
127.62 km UA running黑 累積 :
1499.9 kmAndroid - samsung SM-N9208 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'39" | 00:15'08" |
3 | 07'25" | 00:22'33" |
4 | 06'57" | 00:29'30" |
5 | 05'57" | 00:35'27" |
6 | 05'45" | 00:41'12" |
7 | 05'20" | 00:46'32" |
8 | 06'18" | 00:52'50" |
9 | 05'43" | 00:58'33" |
10 | 05'37" | 01:04'10" |
11 | 05'40" | 01:09'50" |
11.7 | 04'30" | 01:13'10" |