10.2 km | 00:55:56 | 05:29/km日期: 2014-03-24 18:29 - 地點: 新路x4 - 卡路里: 578 Cal - 溫度: 19°C - 濕度: 81%
Pace: 06'04" / 05'48" / 05'56" / 05'48" / 05'28" / 05'32" / 05'20" / 05'28" / 05'08" / 04'52" / 02'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'12") | 1006 / 1006 |
2 | | 05'52" (+00'59") | 990 / 1996 |
3 | | 05'53" (+01'00") | 995 / 2991 |
4 | | 05'51" (+00'58") | 1002 / 3993 |
5 | | 05'29" (+00'36") | 992 / 4985 |
6 | | 05'33" (+00'40") | 996 / 5981 |
7 | | 05'22" (+00'29") | 994 / 6975 |
8 | | 05'22" (+00'29") | 1004 / 7978 |
9 | | 05'10" (+00'17") | 992 / 8971 |
10 | | 04'53" | 998 / 9969 |
11 | | 05'06" (+00'13") | 98 / 10067 |
3月累積里程 :
248.31 km acsic gel-lyte33 累積 :
2269.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'48" | 00:11'52" |
3 | 05'56" | 00:17'48" |
4 | 05'48" | 00:23'36" |
5 | 05'28" | 00:29'04" |
6 | 05'32" | 00:34'36" |
7 | 05'20" | 00:39'56" |
8 | 05'28" | 00:45'24" |
9 | 05'08" | 00:50'32" |
10 | 04'52" | 00:55'24" |
10.1 | 05'58" | 00:55'48" |