|  160.0 km | 06:43:17 | 23.8 km/h| 官方成績 | | 日期 | 2018-09-15 | | 成績 | 06:43:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:17'27" (+09'39") | 00:37'36" (+18'40") | | 00:20'09" (+12'21") | | 00:15'07" (+07'19") | 00:28'55" (+09'59") | | 00:13'48" (+06'00") | | 00:13'22" (+05'34") | 00:27'01" (+08'05") | | 00:13'39" (+05'51") | | 00:16'20" (+08'32") | 00:35'08" (+16'12") | | 00:18'48" (+11'00") | | 00:14'33" (+06'45") | 00:26'36" (+07'40") | | 00:12'03" (+04'15") | | 00:14'21" (+06'33") | 00:26'23" (+07'27") | | 00:12'02" (+04'14") | | 00:12'26" (+04'38") | 00:23'58" (+05'02") | | 00:11'32" (+03'44") | | 00:11'29" (+03'41") | 00:23'36" (+04'40") | | 00:12'07" (+04'19") | | 00:09'28" (+01'40") | 00:19'46" (+00'50") | | 00:10'18" (+02'30") | | 00:16'46" (+08'58") | 00:41'50" (+22'54") | | 00:25'04" (+17'16") | | 00:13'12" (+05'24") | 00:28'21" (+09'25") | | 00:15'09" (+07'21") | | 00:11'29" (+03'41") | 00:25'14" (+06'18") | | 00:13'45" (+05'57") | | 00:11'37" (+03'49") | 00:19'25" (+00'29") | | 00:07'48" | | 00:08'13" (+00'25") | 00:20'34" (+01'38") | | 00:12'21" (+04'33") | | 00:09'33" (+01'45") | 00:18'56" | | 00:09'23" (+01'35") | |
日期: 2018-09-15 07:01 - 總爬升: 1440 m - 平均心率: 137 - 卡路里: 4891 Cal - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 17.22 (-21.48) | 5000 / 5000 | | 2 | | 14.94 (-23.77) | 5000 / 10000 | | 3 | | 19.89 (-18.82) | 5000 / 15000 | | 4 | | 21.82 (-16.89) | 5000 / 20000 | | 5 | | 22.50 (-16.21) | 5000 / 25000 |
| 6 | | 22.09 (-16.62) | 5000 / 30000 | | 7 | | 18.46 (-20.25) | 5000 / 35000 | | 8 | | 16.00 (-22.71) | 5000 / 40000 | | 9 | | 20.69 (-18.02) | 5000 / 45000 | | 10 | | 25.00 (-13.71) | 5000 / 50000 | | 11 | | 20.93 (-17.78) | 5000 / 55000 | | 12 | | 25.00 (-13.71) | 5000 / 60000 | | 13 | | 24.16 (-14.55) | 5000 / 65000 | | 14 | | 26.09 (-12.62) | 5000 / 70000 | | 15 | | 26.28 (-12.43) | 5000 / 75000 | | 16 | | 24.83 (-13.88) | 5000 / 80000 | | 17 | | 31.86 (-6.85) | 5000 / 85000 | | 18 | | 29.27 (-9.44) | 5000 / 90000 | | 19 | | 17.91 (-20.80) | 5000 / 95000 | | 20 | | 12.00 (-26.71) | 5000 / 100000 | | 21 | | 22.78 (-15.92) | 5000 / 105000 | | 22 | | 19.89 (-18.82) | 5000 / 110000 | | 23 | | 26.28 (-12.43) | 5000 / 115000 | | 24 | | 21.95 (-16.76) | 5000 / 120000 | | 25 | | 25.90 (-12.81) | 5000 / 125000 | | 26 | | 38.71 | 5000 / 130000 | | 27 | | 36.73 (-1.97) | 5000 / 135000 | | 28 | | 24.49 (-14.22) | 5000 / 140000 | | 29 | | 31.58 (-7.13) | 5000 / 145000 | | 30 | | 26.47 (-12.24) | 4118 / 149118 |
 新北市郭慶彬  賽後評分: 連續參加三年 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
9月累積里程 : 519.32 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 17.2 | -1.6 % | | 2 | 25.9 | 5.7 % | | 3 | 11.2 | -4.7 % | | 4 | 17.1 | 7.8 % | | 5 | 21.3 | 9.8 % | | 6 | 15.1 | 21.8 % | | 7 | 16.5 | -16.6 % | | 8 | 12.2 | -4.0 % | | 9 | 11.2 | -4.0 % | | 10 | 26.5 | -0.7 % | | 11 | 14.9 | -1.4 % | | 12 | 20.8 | 3.2 % | | 13 | 21.2 | -3.0 % | | 14 | 22.9 | 3.6 % | | 15 | 21.7 | 2.5 % | | 16 | 18.4 | 1.8 % | | 17 | 24.2 | 5.3 % | | 18 | 21.7 | -3.0 % | | 19 | 20.6 | 2.3 % | | 20 | 25.4 | 1.0 % | | 21 | 22.1 | 1.0 % | | 22 | 25.5 | 1.4 % | | 23 | 18.7 | 2.4 % | | 24 | 24.2 | -2.9 % | | 25 | 23.1 | 2.2 % | | 26 | 20.8 | 2.6 % | | 27 | 24.2 | 3.0 % | | 28 | 18.6 | 4.0 % | | 29 | 23.8 | 3.0 % | | 30 | 23.7 | 5.5 % | | 31 | 17.0 | 9.0 % | | 32 | 16.2 | 7.9 % | | 33 | 13.5 | 7.7 % | | 34 | 22.0 | -2.1 % | | 35 | 31.0 | -1.8 % | | 36 | 25.4 | -2.1 % | | 37 | 6.6 | -2.6 % | | 38 | 22.8 | 3.3 % | | 39 | 23.7 | -3.5 % | | 40 | 27.3 | -5.2 % | | 41 | 28.6 | -4.5 % | | 42 | 24.3 | 3.8 % | | 43 | 26.5 | -0.4 % | | 44 | 15.7 | 5.0 % | | 45 | 15.4 | 4.4 % | | 46 | 15.3 | -4.6 % | | 47 | 49.3 | -2.0 % | | 48 | 39.1 | -5.8 % | | 49 | 33.3 | -5.8 % | | 50 | 16.8 | -1.1 % | | 51 | 15.9 | -1.6 % | | 52 | 21.3 | -0.9 % | | 53 | 23.2 | -0.9 % | | 54 | 19.3 | 4.2 % | | 55 | 29.3 | -3.6 % | | 56 | 25.9 | 1.6 % | | 57 | 25.2 | -0.9 % | | 58 | 25.0 | -2.0 % | | 59 | 22.2 | 2.5 % | | 60 | 26.9 | -2.2 % | | 61 | 24.7 | 3.0 % | | 62 | 25.5 | 1.2 % | | 63 | 23.2 | 2.8 % | | 64 | 18.9 | 4.1 % | | 65 | 31.6 | -3.6 % | | 66 | 24.2 | 1.6 % | | 67 | 24.5 | -1.5 % | | 68 | 29.5 | -0.9 % | | 69 | 24.5 | -3.8 % | | 70 | 28.3 | -1.0 % | | 71 | 31.3 | 1.0 % | | 72 | 32.1 | -2.0 % | | 73 | 25.9 | 3.2 % | | 74 | 23.1 | 4.3 % | | 75 | 21.6 | 2.0 % | | 76 | 16.4 | 10.0 % | | 77 | 34.6 | -4.3 % | | 78 | 31.9 | -1.9 % | | 79 | 24.7 | -6.5 % | | 80 | 25.0 | 2.0 % | | 81 | 30.0 | -1.0 % | | 82 | 28.3 | -0.8 % | | 83 | 33.0 | -0.1 % | | 84 | 31.0 | 2.0 % | | 85 | 37.5 | -1.2 % | | 86 | 20.1 | 1.0 % | | 87 | 31.6 | 1.0 % | | 88 | 35.3 | -0.3 % | | 89 | 35.3 | -0.9 % | | 90 | 29.8 | -0.6 % | | 91 | 8.0 | 13.0 % | | 92 | 27.5 | 1.8 % | | 93 | 28.8 | -0.7 % | | 94 | 20.0 | -0.5 % | | 95 | 30.0 | 1.4 % | | 96 | 30.5 | 2.1 % | | 97 | 3.7 | -2.8 % | | 98 | 24.2 | 2.5 % | | 99 | 25.7 | 2.1 % | | 100 | 30.3 | -1.6 % | | 101 | 29.3 | 1.0 % | | 102 | 21.1 | -2.4 % | | 103 | 22.4 | 1.7 % | | 104 | 21.1 | 7.4 % | | 105 | 21.7 | -3.4 % | | 106 | 28.8 | -3.1 % | | 107 | 24.5 | 2.6 % | | 108 | 29.0 | -2.0 % | | 109 | 25.0 | -1.5 % | | 110 | 9.8 | 3.3 % | | 111 | 36.7 | -0.4 % | | 112 | 22.1 | 1.5 % | | 113 | 29.5 | -1.9 % | | 114 | 18.4 | 5.7 % | | 115 | 32.7 | -0.5 % | | 116 | 35.3 | -0.9 % | | 117 | 10.7 | 2.6 % | | 118 | 34.0 | -1.1 % | | 119 | 28.6 | 1.5 % | | 120 | 23.1 | 1.0 % | | 121 | 22.0 | -1.5 % | | 122 | 27.5 | 1.6 % | | 123 | 26.1 | 2.5 % | | 124 | 21.2 | -0.4 % | | 125 | 38.3 | 1.0 % | | 126 | 35.6 | 1.0 % | | 127 | 39.6 | -0.2 % | | 128 | 37.5 | -0.9 % | | 129 | 37.5 | 1.7 % | | 130 | 42.9 | -0.2 % | | 131 | 37.9 | -1.3 % | | 132 | 43.9 | -0.3 % | | 133 | 35.6 | -0.3 % | | 134 | 33.3 | 1.0 % | | 135 | 33.6 | 1.8 % | | 136 | 22.5 | 3.6 % | | 137 | 33.3 | -2.9 % | | 138 | 34.6 | -0.4 % | | 139 | 15.0 | 5.5 % | | 140 | 27.9 | -3.2 % | | 141 | 25.5 | -2.5 % | | 142 | 24.2 | 3.0 % | | 143 | 45.6 | -2.5 % | | 144 | 37.9 | -2.0 % | | 145 | 33.0 | -0.4 % | | 146 | 27.5 | 1.3 % | | 147 | 25.5 | 3.1 % | | 148 | 29.5 | -2.3 % | | 149 | 25.4 | 3.6 % | | 149.1 | 15.8 | 4.0 % |
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