16.8 km | 02:00:04 | 07:08/km日期: 2018-09-15 12:56 - 地點: 都會公園 - 平均心率: 127 - 卡路里: 887 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 81% - PM2.5: 普通(51)
Pace: 07'15" / 07'28" / 07'15" / 07'26" / 06'32" / 06'36" / 06'59" / 07'43" / 07'56" / 06'43" / 06'44" / 09'40" / 07'01" / 07'00" / 07'04" / 09'29" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'26") | 1000 / 1000 |
| 2 | | 07'28" (+00'56") | 1000 / 2000 |
| 3 | | 07'14" (+00'42") | 1000 / 3000 |
| 4 | | 07'26" (+00'54") | 1000 / 4000 |
| 5 | | 06'32" | 1000 / 5000 |
| 6 | | 06'35" (+00'03") | 1000 / 6000 |
| 7 | | 06'59" (+00'27") | 1000 / 7000 |
| 8 | | 06'38" (+00'06") | 1000 / 8000 |
| 9 | | 07'06" (+00'34") | 1000 / 9000 |
| 10 | | 06'43" (+00'11") | 1000 / 10000 |
| 11 | | 06'43" (+00'11") | 1000 / 11000 |
| 12 | | 08'03" (+01'31") | 1000 / 12000 |
| 13 | | 07'01" (+00'29") | 1000 / 13000 |
| 14 | | 07'00" (+00'28") | 1000 / 14000 |
| 15 | | 07'03" (+00'31") | 1000 / 15000 |
| 16 | | 07'28" (+00'56") | 1000 / 16000 |
| 17 | | 07'29" (+00'57") | 795 / 16795 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
174.96 km 
美津濃 Wave Rider 21 累積 :
1673.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'28" | 00:14'43" |
| 3 | 07'15" | 00:21'58" |
| 4 | 07'26" | 00:29'24" |
| 5 | 06'32" | 00:35'56" |
| 6 | 06'36" | 00:42'32" |
| 7 | 06'59" | 00:49'31" |
| 8 | 07'43" | 00:57'14" |
| 9 | 07'56" | 01:05'10" |
| 10 | 06'43" | 01:11'53" |
| 11 | 06'44" | 01:18'37" |
| 12 | 09'40" | 01:28'17" |
| 13 | 07'01" | 01:35'18" |
| 14 | 07'00" | 01:42'18" |
| 15 | 07'04" | 01:49'22" |
| 16 | 09'29" | 01:58'51" |
| 16.8 | 07'28" | 02:04'48" |
留言 
展開計圈分析
