13.0 km | 00:59:05 | 04:32/km日期: 2018-09-15 05:04 - 平均心率: 164 - 卡路里: 867 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 04'24" / 04'22" / 04'20" / 04'17" / 04'21" / 04'20" / 04'13" / 04'24" / 04'33" / 04'34" / 05'55" / 05'59" / 05'46" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'11") | 1000 / 1000 |
| 2 | | 04'21" (+00'08") | 1000 / 2000 |
| 3 | | 04'20" (+00'07") | 1000 / 3000 |
| 4 | | 04'16" (+00'03") | 1000 / 4000 |
| 5 | | 04'20" (+00'07") | 1000 / 5000 |
| 6 | | 04'19" (+00'06") | 1000 / 6000 |
| 7 | | 04'13" | 1000 / 7000 |
| 8 | | 04'23" (+00'10") | 1000 / 8000 |
| 9 | | 04'23" (+00'10") | 1000 / 9000 |
| 10 | | 04'33" (+00'20") | 1000 / 10000 |
| 11 | | 04'39" (+00'26") | 1000 / 11000 |
| 12 | | 04'55" (+00'42") | 1000 / 12000 |
| 13 | | 05'46" (+01'33") | 1000 / 13000 |
| 14 | | 05'24" (+01'11") | 20 / 13020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
227.10 km 
Mizuno Wave Rider 19 累積 :
7415.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'22" | 00:08'46" |
| 3 | 04'20" | 00:13'06" |
| 4 | 04'17" | 00:17'23" |
| 5 | 04'21" | 00:21'44" |
| 6 | 04'20" | 00:26'04" |
| 7 | 04'13" | 00:30'17" |
| 8 | 04'24" | 00:34'41" |
| 9 | 04'33" | 00:39'14" |
| 10 | 04'34" | 00:43'48" |
| 11 | 05'55" | 00:49'43" |
| 12 | 05'59" | 00:55'42" |
| 13 | 05'46" | 01:01'28" |
| 13.0 | 05'35" | 01:01'35" |
展開計圈分析
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