全馬 | 04:32:03 | 06:26/km | 第11馬| 官方成績 |
| 日期 | 2012-11-18 |
| 成績 | 04:32:03 |
| 總名次 | 671 / - |
| 分組名次 | 257 / - |
| 平均速度 | 06:26/km |
黃成雙
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'37" | 01:02'28" |
| 00:31'51" (+01'14") |
| 00:30'53" (+00'16") | 01:02'36" (+00'08") |
| 00:31'43" (+01'06") |
| 00:32'01" (+01'24") | 01:05'07" (+02'39") |
| 00:33'06" (+02'29") |
| 00:33'28" (+02'51") | 01:04'56" (+02'28") |
| 00:31'28" (+00'51") |
|
日期: 2012-11-18 08:00 - 卡路里: 3038 Cal - 溫度: 21°C - 濕度: 100%
起跑配速一不小心稍快，心裡想，反正跑得也蠻舒服的，就這麼再多跑幾公里吧~ 然後再多幾公里、幾公里的加碼，然後，然後就跑回終點了，補給站有停留久一些，什麼都吃一點，很舒服。這場辦得很不錯，每個項目都很好，雖無法像阿里港一樣離譜的好，也是水準之上的比賽，給五個燈!!
賽後評分: 這場辦得很不錯，每個項目都很好，雖無法像阿里港一樣離譜的好，也是水準之上的比賽，給五個燈!!
給 5 星 
11月累積里程 :
200.99 km 
MIZUNO WAVE CREATION 13 累積 :
1711.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'00" | 00:12'09" |
| 3 | 06'07" | 00:18'16" |
| 4 | 06'11" | 00:24'27" |
| 5 | 06'10" | 00:30'37" |
| 6 | 06'07" | 00:36'44" |
| 7 | 06'27" | 00:43'11" |
| 8 | 06'06" | 00:49'17" |
| 9 | 06'08" | 00:55'25" |
| 10 | 07'03" | 01:02'28" |
| 11 | 06'09" | 01:08'37" |
| 12 | 06'30" | 01:15'07" |
| 13 | 06'13" | 01:21'20" |
| 14 | 05'55" | 01:27'15" |
| 15 | 06'06" | 01:33'21" |
| 16 | 06'20" | 01:39'41" |
| 17 | 06'07" | 01:45'48" |
| 18 | 07'07" | 01:52'55" |
| 19 | 05'59" | 01:58'54" |
| 20 | 06'10" | 02:05'04" |
| 21 | 06'50" | 02:11'54" |
| 22 | 06'07" | 02:18'01" |
| 23 | 06'00" | 02:24'01" |
| 24 | 06'32" | 02:30'33" |
| 25 | 06'32" | 02:37'05" |
| 26 | 06'10" | 02:43'15" |
| 27 | 07'26" | 02:50'41" |
| 28 | 06'17" | 02:56'58" |
| 29 | 06'02" | 03:03'00" |
| 30 | 07'11" | 03:10'11" |
| 31 | 06'11" | 03:16'22" |
| 32 | 07'06" | 03:23'28" |
| 33 | 06'03" | 03:29'31" |
| 34 | 06'29" | 03:36'00" |
| 35 | 07'39" | 03:43'39" |
| 36 | 06'05" | 03:49'44" |
| 37 | 05'57" | 03:55'41" |
| 38 | 07'15" | 04:02'56" |
| 39 | 06'09" | 04:09'05" |
| 40 | 06'02" | 04:15'07" |
| 41 | 06'11" | 04:21'18" |
| 42 | 05'53" | 04:27'11" |
| 42.6 | 05'41" | 04:30'38" |
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