8.5 km | 00:52:45 | 06:14/km日期: 2018-09-13 12:15 - 卡路里: 545 Cal - 平均步頻: 178
Pace: 06'28" / 05'55" / 05'58" / 07'30" / 09'59" / 08'20" / 09'44" / 06'17" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'32") | 1000 / 1000 |
2 | | 05'55" | 1000 / 2000 |
3 | | 05'57" (+00'02") | 1000 / 3000 |
4 | | 06'10" (+00'15") | 1000 / 4000 |
5 | | 06'01" (+00'06") | 1000 / 5000 |
6 | | 06'05" (+00'10") | 1000 / 6000 |
7 | | 07'08" (+01'13") | 1000 / 7000 |
8 | | 06'16" (+00'21") | 1000 / 8000 |
9 | | 05'57" (+00'02") | 455 / 8455 |
9月累積里程 :
130.19 km Nike Streak 6 累積 :
723.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'55" | 00:12'23" |
3 | 05'58" | 00:18'21" |
4 | 07'30" | 00:25'51" |
5 | 09'59" | 00:35'50" |
6 | 08'20" | 00:44'10" |
7 | 09'44" | 00:53'54" |
8 | 06'17" | 01:00'11" |
8.5 | 07'14" | 01:03'29" |