8.2 km | 01:06:46 | 08:10/km日期: 2014-03-22 06:16 - 平均心率: 56 - 卡路里: 438 Cal - 溫度: 18°C - 濕度: 91%
Pace: 06'45" / 06'53" / 08'01" / 08'41" / 11'27" / 08'52" / 08'03" / 08'02" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 1000 / 1000 |
| 2 | | 06'52" (+00'07") | 1000 / 2000 |
| 3 | | 08'01" (+01'16") | 1000 / 3000 |
| 4 | | 08'40" (+01'55") | 1000 / 4000 |
| 5 | | 10'16" (+03'31") | 1000 / 5000 |
| 6 | | 08'51" (+02'06") | 1000 / 6000 |
| 7 | | 08'03" (+01'18") | 1000 / 7000 |
| 8 | | 08'02" (+01'17") | 1000 / 8000 |
| 9 | | 07'01" (+00'16") | 171 / 8171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 78.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'53" | 00:13'38" |
| 3 | 08'01" | 00:21'39" |
| 4 | 08'41" | 00:30'20" |
| 5 | 11'27" | 00:41'47" |
| 6 | 08'52" | 00:50'39" |
| 7 | 08'03" | 00:58'42" |
| 8 | 08'02" | 01:06'44" |
| 8.2 | 06'41" | 01:07'53" |
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