12.2 km | 01:13:18 | 05:59/km日期: 2018-09-11 20:11 - 地點: 高雄市愛河之心 - 天氣: 晴 - 卡路里: 695 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 07'24" / 05'27" / 05'55" / 05'39" / 05'44" / 06'14" / 05'37" / 06'20" / 06'03" / 06'04" / 05'16" / 06'10" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'08") | 1000 / 1000 |
| 2 | | 05'26" (+00'11") | 1000 / 2000 |
| 3 | | 05'55" (+00'40") | 1000 / 3000 |
| 4 | | 05'38" (+00'23") | 1000 / 4000 |
| 5 | | 05'44" (+00'29") | 1000 / 5000 |
| 6 | | 06'13" (+00'58") | 1000 / 6000 |
| 7 | | 05'36" (+00'21") | 1000 / 7000 |
| 8 | | 06'20" (+01'05") | 1000 / 8000 |
| 9 | | 06'02" (+00'47") | 1000 / 9000 |
| 10 | | 06'04" (+00'49") | 1000 / 10000 |
| 11 | | 05'15" | 1000 / 11000 |
| 12 | | 06'10" (+00'55") | 1000 / 12000 |
| 13 | | 05'50" (+00'35") | 244 / 12244 |
9月累積里程 :
117.40 km 
Saucony ProGrid Mirage3 累積 :
1340.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 05'27" | 00:12'51" |
| 3 | 05'55" | 00:18'46" |
| 4 | 05'39" | 00:24'25" |
| 5 | 05'44" | 00:30'09" |
| 6 | 06'14" | 00:36'23" |
| 7 | 05'37" | 00:42'00" |
| 8 | 06'20" | 00:48'20" |
| 9 | 06'03" | 00:54'23" |
| 10 | 06'04" | 01:00'27" |
| 11 | 05'16" | 01:05'43" |
| 12 | 06'10" | 01:11'53" |
| 12.2 | 06'08" | 01:13'23" |
展開計圈分析
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