10.2 km | 00:59:11 | 05:46/km日期: 2014-03-21 20:03 - 地點: 安平 - 天氣: 冷 - 卡路里: 1078 Cal - 溫度: 16°C - 濕度: 83%
Pace: 06'41" / 06'08" / 06'05" / 06'04" / 06'09" / 05'44" / 05'32" / 05'23" / 04'56" / 05'04" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'43") | 1002 / 1002 |
| 2 | | 06'07" (+01'11") | 1011 / 2014 |
| 3 | | 06'05" (+01'09") | 1003 / 3018 |
| 4 | | 06'03" (+01'07") | 1016 / 4034 |
| 5 | | 06'08" (+01'12") | 1003 / 5038 |
| 6 | | 05'41" (+00'45") | 1012 / 6051 |
| 7 | | 05'33" (+00'37") | 1005 / 7056 |
| 8 | | 05'20" (+00'24") | 1009 / 8065 |
| 9 | | 04'56" | 1008 / 9073 |
| 10 | | 05'01" (+00'05") | 1017 / 10091 |
| 11 | | 04'12" | 241 / 10332 |
3月累積里程 :
179.88 km 
adidas Supernova Sequence 5 累積 :
737.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'08" | 00:12'49" |
| 3 | 06'05" | 00:18'54" |
| 4 | 06'04" | 00:24'58" |
| 5 | 06'09" | 00:31'07" |
| 6 | 05'44" | 00:36'51" |
| 7 | 05'32" | 00:42'23" |
| 8 | 05'23" | 00:47'46" |
| 9 | 04'56" | 00:52'42" |
| 10 | 05'04" | 00:57'46" |
| 10.2 | 05'52" | 00:59'11" |
展開計圈分析
留言 
