10.3 km | 01:23:18 | 08:02/km日期: 2018-09-06 16:32 - 卡路里: 558 Cal - 總步數: 18318 - 平均步頻: 219 - 平均步幅: 56 cm - 濕度: 85%
Pace: 10'48" / 09'02" / 07'56" / 07'42" / 07'49" / 07'51" / 07'51" / 07'47" / 05'04" / 07'36" / 11'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'53" (+05'54") | 1001 / 1001 | 217 / 42 |
2 | | 09'00" (+04'01") | 1008 / 2009 | 221 / 50 |
3 | | 07'56" (+02'57") | 1003 / 3012 | 234 / 53 |
4 | | 07'40" (+02'41") | 1002 / 4014 | 212 / 61 |
5 | | 07'40" (+02'41") | 1004 / 5019 | 207 / 62 |
6 | | 07'55" (+02'56") | 1008 / 6027 | 235 / 53 |
7 | | 07'47" (+02'48") | 1004 / 7031 | 240 / 53 |
8 | | 07'45" (+02'46") | 1005 / 8036 | 237 / 54 |
9 | | 04'59" | 1008 / 9045 | 181 / 110 |
10 | | 07'44" (+02'45") | 1005 / 10051 | 194 / 66 |
11 | | 10'09" (+05'10") | 346 / 10397 | 222 / 44 |
9月累積里程 :
452.61 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'48" | 00:10'48" |
2 | 09'02" | 00:19'50" |
3 | 07'56" | 00:27'46" |
4 | 07'42" | 00:35'28" |
5 | 07'49" | 00:43'17" |
6 | 07'51" | 00:51'08" |
7 | 07'51" | 00:58'59" |
8 | 07'47" | 01:06'46" |
9 | 05'04" | 01:11'50" |
10 | 07'36" | 01:19'26" |
10.3 | 11'10" | 01:23'18" |