14.2 km | 02:08:42 | 09:03/km日期: 2018-09-05 18:44 - 卡路里: 767 Cal - 總步數: 19972 - 平均步頻: 155 - 平均步幅: 71 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 13'08" / 07'50" / 07'25" / 11'00" / 06'21" / 06'19" / 10'25" / 06'35" / 07'05" / 06'50" / 10'53" / 11'14" / 06'03" / 06'05" / 54'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'07" (+07'04") | 1001 / 1001 | 166 / 45 |
2 | | 07'48" (+01'45") | 1002 / 2004 | 167 / 76 |
3 | | 07'25" (+01'22") | 1009 / 3013 | 166 / 80 |
4 | | 10'50" (+04'47") | 1007 / 4020 | 144 / 63 |
5 | | 06'20" (+00'17") | 1001 / 5022 | 171 / 92 |
6 | | 06'18" (+00'15") | 1000 / 6023 | 175 / 90 |
7 | | 10'24" (+04'21") | 1000 / 7023 | 160 / 59 |
8 | | 06'37" (+00'34") | 1006 / 8029 | 167 / 90 |
9 | | 06'59" (+00'56") | 1002 / 9032 | 169 / 84 |
10 | | 06'52" (+00'49") | 1006 / 10038 | 171 / 84 |
11 | | 10'47" (+04'44") | 1005 / 11043 | 160 / 57 |
12 | | 11'11" (+05'08") | 1003 / 12047 | 149 / 59 |
13 | | 06'03" | 1004 / 13051 | 172 / 95 |
14 | | 06'06" (+00'03") | 1010 / 14062 | 170 / 96 |
15 | | 54'35" (+48'32") | 207 / 14269 | 68 / 26 |
9月累積里程 :
286.10 km adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'08" | 00:13'08" |
2 | 07'50" | 00:20'58" |
3 | 07'25" | 00:28'23" |
4 | 11'00" | 00:39'23" |
5 | 06'21" | 00:45'44" |
6 | 06'19" | 00:52'03" |
7 | 10'25" | 01:02'28" |
8 | 06'35" | 01:09'03" |
9 | 07'05" | 01:16'08" |
10 | 06'50" | 01:22'58" |
11 | 10'53" | 01:33'51" |
12 | 11'14" | 01:45'05" |
13 | 06'03" | 01:51'08" |
14 | 06'05" | 01:57'13" |
14.2 | 55'28" | 02:08'42" |