10.4 km | 01:07:05 | 06:28/km日期: 2018-09-04 18:14 - 總爬升: 134 m - 地點: 最美麗的海灣-澎湖觀音亭海堤 - 天氣: 晴天 - 卡路里: 559 Cal - 總步數: 11724 - 平均步頻: 174 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 06'33" / 06'30" / 06'23" / 06'19" / 06'25" / 05'49" / 06'34" / 06'41" / 06'50" / 06'28" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'46") | 1002 / 1002 | 170 / 89 |
| 2 | | 06'27" (+00'40") | 1006 / 2009 | 175 / 88 |
| 3 | | 06'21" (+00'34") | 1003 / 3012 | 175 / 89 |
| 4 | | 06'18" (+00'31") | 1000 / 4013 | 175 / 90 |
| 5 | | 06'25" (+00'38") | 1005 / 5018 | 176 / 88 |
| 6 | | 05'47" | 1008 / 6026 | 175 / 98 |
| 7 | | 06'29" (+00'42") | 1001 / 7028 | 175 / 87 |
| 8 | | 06'40" (+00'53") | 1001 / 8030 | 174 / 86 |
| 9 | | 06'50" (+01'03") | 1008 / 9038 | 174 / 83 |
| 10 | | 06'24" (+00'37") | 1009 / 10048 | 175 / 89 |
| 11 | | 06'48" (+01'01") | 362 / 10410 | 172 / 85 |
9月累積里程 :
211.60 km 
母子鱷魚夾腳拖鞋 41/42 累積 :
2470.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'30" | 00:13'03" |
| 3 | 06'23" | 00:19'26" |
| 4 | 06'19" | 00:25'45" |
| 5 | 06'25" | 00:32'10" |
| 6 | 05'49" | 00:37'59" |
| 7 | 06'34" | 00:44'33" |
| 8 | 06'41" | 00:51'14" |
| 9 | 06'50" | 00:58'04" |
| 10 | 06'28" | 01:04'32" |
| 10.4 | 07'02" | 01:07'05" |
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