10.0 km | 01:04:06 | 06:24/km日期: 2014-03-19 15:27 - 地點: 衛武營 - 卡路里: 649 Cal - 溫度: 28°C - 濕度: 62%
Pace: 06'11" / 06'20" / 06'33" / 06'41" / 06'37" / 06'31" / 06'25" / 06'34" / 06'16" / 05'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'17") | 1000 / 1000 |
| 2 | | 06'20" (+00'26") | 1000 / 2000 |
| 3 | | 06'33" (+00'39") | 1000 / 3000 |
| 4 | | 06'40" (+00'46") | 1000 / 4000 |
| 5 | | 06'37" (+00'43") | 1000 / 5000 |
| 6 | | 06'30" (+00'36") | 1000 / 6000 |
| 7 | | 06'25" (+00'31") | 1000 / 7000 |
| 8 | | 06'33" (+00'39") | 1000 / 8000 |
| 9 | | 06'15" (+00'21") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 05'17" | 12 / 10012 |
熱死人了！29℃
體感溫度 31℃
要買60元大雞腿便當，16:40開始營業！
3月累積里程 : 158.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'20" | 00:12'31" |
| 3 | 06'33" | 00:19'04" |
| 4 | 06'41" | 00:25'45" |
| 5 | 06'37" | 00:32'22" |
| 6 | 06'31" | 00:38'53" |
| 7 | 06'25" | 00:45'18" |
| 8 | 06'34" | 00:51'52" |
| 9 | 06'16" | 00:58'08" |
| 10 | 05'54" | 01:04'02" |
| 10.0 | 05'25" | 01:04'06" |
展開計圈分析
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