21.5 km | 02:29:39 | 06:57/km日期: 2018-09-02 06:15 - 平均心率: 161 - 卡路里: 1633 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(25)
Pace: 06'04" / 05'55" / 05'45" / 05'58" / 05'50" / 05'42" / 05'35" / 08'37" / 06'05" / 06'28" / 05'59" / 05'50" / 05'47" / 05'43" / 18'59" / 05'51" / 05'45" / 05'41" / 09'48" / 07'06" / 07'49" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'28") | 1000 / 1000 |
| 2 | | 05'55" (+00'20") | 1000 / 2000 |
| 3 | | 05'44" (+00'09") | 1000 / 3000 |
| 4 | | 05'58" (+00'23") | 1000 / 4000 |
| 5 | | 05'49" (+00'14") | 1000 / 5000 |
| 6 | | 05'42" (+00'07") | 1000 / 6000 |
| 7 | | 05'35" | 1000 / 7000 |
| 8 | | 08'36" (+03'01") | 1000 / 8000 |
| 9 | | 06'04" (+00'29") | 1000 / 9000 |
| 10 | | 06'28" (+00'53") | 1000 / 10000 |
| 11 | | 05'59" (+00'24") | 1000 / 11000 |
| 12 | | 05'49" (+00'14") | 1000 / 12000 |
| 13 | | 05'46" (+00'11") | 1000 / 13000 |
| 14 | | 05'43" (+00'08") | 1000 / 14000 |
| 15 | | 18'59" (+13'24") | 1000 / 15000 |
| 16 | | 05'50" (+00'15") | 1000 / 16000 |
| 17 | | 05'44" (+00'09") | 1000 / 17000 |
| 18 | | 05'41" (+00'06") | 1000 / 18000 |
| 19 | | 09'48" (+04'13") | 1000 / 19000 |
| 20 | | 07'05" (+01'30") | 1000 / 20000 |
| 21 | | 07'49" (+02'14") | 1000 / 21000 |
| 22 | | 06'34" (+00'59") | 511 / 21511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 : 136.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'55" | 00:11'59" |
| 3 | 05'45" | 00:17'44" |
| 4 | 05'58" | 00:23'42" |
| 5 | 05'50" | 00:29'32" |
| 6 | 05'42" | 00:35'14" |
| 7 | 05'35" | 00:40'49" |
| 8 | 08'37" | 00:49'26" |
| 9 | 06'05" | 00:55'31" |
| 10 | 06'28" | 01:01'59" |
| 11 | 05'59" | 01:07'58" |
| 12 | 05'50" | 01:13'48" |
| 13 | 05'47" | 01:19'35" |
| 14 | 05'43" | 01:25'18" |
| 15 | 18'59" | 01:44'17" |
| 16 | 05'51" | 01:50'08" |
| 17 | 05'45" | 01:55'53" |
| 18 | 05'41" | 02:01'34" |
| 19 | 09'48" | 02:11'22" |
| 20 | 07'06" | 02:18'28" |
| 21 | 07'49" | 02:26'17" |
| 21.5 | 06'32" | 02:29'38" |
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