8.0 km | 00:54:27 | 06:46/km日期: 2018-08-31 17:53 - 平均心率: 167 - 卡路里: 625 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 06'20" / 06'40" / 06'40" / 06'42" / 06'55" / 06'57" / 06'56" / 07'05" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 1000 / 1000 |
| 2 | | 06'39" (+00'19") | 1000 / 2000 |
| 3 | | 06'39" (+00'19") | 1000 / 3000 |
| 4 | | 06'41" (+00'21") | 1000 / 4000 |
| 5 | | 06'54" (+00'34") | 1000 / 5000 |
| 6 | | 06'57" (+00'37") | 1000 / 6000 |
| 7 | | 06'56" (+00'36") | 1000 / 7000 |
| 8 | | 07'04" (+00'44") | 1000 / 8000 |
| 9 | | 06'37" (+00'17") | 32 / 8032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 35.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'40" | 00:13'00" |
| 3 | 06'40" | 00:19'40" |
| 4 | 06'42" | 00:26'22" |
| 5 | 06'55" | 00:33'17" |
| 6 | 06'57" | 00:40'14" |
| 7 | 06'56" | 00:47'10" |
| 8 | 07'05" | 00:54'15" |
| 8.0 | 06'38" | 00:54'28" |
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