20.0 km | 01:34:13 | 04:42/km日期: 2014-03-17 23:08 - 地點: 興大運動場 - 天氣: 一輪明月 - 卡路里: 1669 Cal - 溫度: 21°C - 濕度: 69%
Pace: 05'08" / 04'39" / 04'39" / 04'37" / 04'35" / 04'33" / 04'33" / 04'33" / 04'32" / 04'34" / 05'41" / 04'39" / 04'32" / 04'30" / 04'34" / 04'35" / 04'37" / 04'35" / 04'36" / 04'31" / 40'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'22") | 2008 / 2008 |
2 | | 04'37" (+00'06") | 2034 / 4043 |
3 | | 04'33" (+00'02") | 2017 / 6060 |
4 | | 04'33" (+00'02") | 2013 / 8073 |
5 | | 04'33" (+00'02") | 2012 / 10086 |
6 | | 05'08" (+00'37") | 2032 / 12118 |
7 | | 04'31" | 2017 / 14136 |
8 | | 04'34" (+00'03") | 2022 / 16158 |
9 | | 04'36" (+00'05") | 2021 / 18179 |
10 | | 04'33" (+00'02") | 2009 / 20189 |
3月累積里程 :
286.01 km Adidas adizero Takumi-ren 累積 :
1775.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'39" | 00:09'47" |
3 | 04'39" | 00:14'26" |
4 | 04'37" | 00:19'03" |
5 | 04'35" | 00:23'38" |
6 | 04'33" | 00:28'11" |
7 | 04'33" | 00:32'44" |
8 | 04'33" | 00:37'17" |
9 | 04'32" | 00:41'49" |
10 | 04'34" | 00:46'23" |
11 | 05'41" | 00:52'04" |
12 | 04'39" | 00:56'43" |
13 | 04'32" | 01:01'15" |
14 | 04'30" | 01:05'45" |
15 | 04'34" | 01:10'19" |
16 | 04'35" | 01:14'54" |
17 | 04'37" | 01:19'31" |
18 | 04'35" | 01:24'06" |
19 | 04'36" | 01:28'42" |
20 | 04'31" | 01:33'13" |
20.0 | 40'00" | 01:34'13" |