10.0 km | 01:06:40 | 06:39/km日期: 2018-08-29 21:03 - 總爬升: 131 m - 卡路里: 540 Cal - 總步數: 11466 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 82%
Pace: 06'54" / 06'58" / 06'53" / 06'41" / 06'53" / 06'28" / 07'00" / 06'19" / 06'10" / 06'11" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'43") | 1009 / 1009 | 170 / 85 |
2 | | 06'55" (+00'48") | 1006 / 2015 | 171 / 83 |
3 | | 06'50" (+00'43") | 1006 / 3021 | 170 / 85 |
4 | | 06'41" (+00'34") | 1008 / 4029 | 171 / 87 |
5 | | 06'47" (+00'40") | 1003 / 5033 | 171 / 85 |
6 | | 06'31" (+00'24") | 1005 / 6038 | 172 / 88 |
7 | | 06'54" (+00'47") | 1002 / 7040 | 167 / 86 |
8 | | 06'20" (+00'13") | 1004 / 8044 | 172 / 91 |
9 | | 06'07" | 1006 / 9051 | 177 / 92 |
10 | | 06'10" (+00'03") | 1007 / 10059 | 176 / 91 |
8月累積里程 : 220.39 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'58" | 00:13'52" |
3 | 06'53" | 00:20'45" |
4 | 06'41" | 00:27'26" |
5 | 06'53" | 00:34'19" |
6 | 06'28" | 00:40'47" |
7 | 07'00" | 00:47'47" |
8 | 06'19" | 00:54'06" |
9 | 06'10" | 01:00'16" |
10 | 06'11" | 01:06'27" |
10.0 | 12'58" | 01:06'40" |