12.5 km | 01:10:13 | 05:36/km日期: 2018-08-25 15:35 - 總爬升: 187 m - 地點: 關廟 - 卡路里: 661 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 05'56" / 05'37" / 05'37" / 05'33" / 05'36" / 05'30" / 05'34" / 05'46" / 05'28" / 05'36" / 05'36" / 05'38" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'29") | 1000 / 1000 |
| 2 | | 05'36" (+00'09") | 1000 / 2000 |
| 3 | | 05'37" (+00'10") | 1000 / 3000 |
| 4 | | 05'33" (+00'06") | 1000 / 4000 |
| 5 | | 05'35" (+00'08") | 1000 / 5000 |
| 6 | | 05'29" (+00'02") | 1000 / 6000 |
| 7 | | 05'34" (+00'07") | 1000 / 7000 |
| 8 | | 05'46" (+00'19") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'36" (+00'09") | 1000 / 10000 |
| 11 | | 05'36" (+00'09") | 1000 / 11000 |
| 12 | | 05'38" (+00'11") | 1000 / 12000 |
| 13 | | 05'25" | 509 / 12509 |
8月累積里程 : 141.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'37" | 00:11'33" |
| 3 | 05'37" | 00:17'10" |
| 4 | 05'33" | 00:22'43" |
| 5 | 05'36" | 00:28'19" |
| 6 | 05'30" | 00:33'49" |
| 7 | 05'34" | 00:39'23" |
| 8 | 05'46" | 00:45'09" |
| 9 | 05'28" | 00:50'37" |
| 10 | 05'36" | 00:56'13" |
| 11 | 05'36" | 01:01'49" |
| 12 | 05'38" | 01:07'27" |
| 12.5 | 05'26" | 01:10'13" |
展開計圈分析
留言 
