10.9 km | 01:09:48 | 06:24/km日期: 2018-05-22 10:55 - 卡路里: 608 Cal - 平均步頻: 168
Pace: 05'57" / 05'44" / 05'37" / 05'41" / 05'31" / 05'25" / 05'18" / 05'22" / 05'24" / 05'24" / 16'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'41") | 1000 / 1000 |
| 2 | | 05'42" (+00'24") | 1000 / 2000 |
| 3 | | 05'37" (+00'19") | 1000 / 3000 |
| 4 | | 05'40" (+00'22") | 1000 / 4000 |
| 5 | | 05'31" (+00'13") | 1000 / 5000 |
| 6 | | 05'25" (+00'07") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'22" (+00'04") | 1000 / 8000 |
| 9 | | 05'23" (+00'05") | 1000 / 9000 |
| 10 | | 05'24" (+00'06") | 1000 / 10000 |
| 11 | | 16'06" (+10'48") | 897 / 10897 |
5月累積里程 : 59.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'44" | 00:11'41" |
| 3 | 05'37" | 00:17'18" |
| 4 | 05'41" | 00:22'59" |
| 5 | 05'31" | 00:28'30" |
| 6 | 05'25" | 00:33'55" |
| 7 | 05'18" | 00:39'13" |
| 8 | 05'22" | 00:44'35" |
| 9 | 05'24" | 00:49'59" |
| 10 | 05'24" | 00:55'23" |
| 10.9 | 16'07" | 01:09'52" |
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