12.2 km | 01:11:18 | 05:50/km日期: 2018-08-21 20:09 - 地點: 高雄市愛河之心 - 天氣: 晴 - 卡路里: 693 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 05'57" / 06'04" / 05'34" / 05'13" / 05'40" / 06'05" / 08'05" / 06'29" / 06'16" / 06'12" / 07'27" / 05'33" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'44") | 1000 / 1000 |
| 2 | | 05'32" (+00'19") | 1000 / 2000 |
| 3 | | 05'34" (+00'21") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 05'26" (+00'13") | 1000 / 5000 |
| 6 | | 06'04" (+00'51") | 1000 / 6000 |
| 7 | | 05'47" (+00'34") | 1000 / 7000 |
| 8 | | 06'29" (+01'16") | 1000 / 8000 |
| 9 | | 06'15" (+01'02") | 1000 / 9000 |
| 10 | | 06'13" (+01'00") | 1000 / 10000 |
| 11 | | 06'01" (+00'48") | 1000 / 11000 |
| 12 | | 05'33" (+00'20") | 1000 / 12000 |
| 13 | | 05'38" (+00'25") | 206 / 12206 |
8月累積里程 :
78.53 km 
Saucony ProGrid Mirage3 累積 :
1340.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'04" | 00:12'01" |
| 3 | 05'34" | 00:17'35" |
| 4 | 05'13" | 00:22'48" |
| 5 | 05'40" | 00:28'28" |
| 6 | 06'05" | 00:34'33" |
| 7 | 08'05" | 00:42'38" |
| 8 | 06'29" | 00:49'07" |
| 9 | 06'16" | 00:55'23" |
| 10 | 06'12" | 01:01'35" |
| 11 | 07'27" | 01:09'02" |
| 12 | 05'33" | 01:14'35" |
| 12.2 | 05'48" | 01:15'47" |
展開計圈分析
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