實際配速 VS 公規配速表
5km: 00:27:39(5'25) VS 00:27:30
10km: 00:54:37(5'22) VS 00:55:00
15km: 01:21:32(5'26) VS 01:22:30
20km: 01:48:43(5'25) VS 01:50:00
25km: 02:15:51(5'24) VS 02:17:30
30km: 02:43:26(5'35) VS 02:45:00
35km: 03:11:34(5'44) VS 03:12:30
40km: 03:40:55(6'01) VS 03:40:00
42km: 03:56:22(6'30) VS 03:52:06