|  全馬 | 06:20:19 | 09:00/km | 第15馬| 官方成績 | | 日期 | 2018-08-11 | | 成績 | 06:20:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'11" | 01:11'30" | | 00:37'19" (+03'08") | | 00:43'02" (+08'51") | 01:27'42" (+16'12") | | 00:44'40" (+10'29") | | 00:47'50" (+13'39") | 01:33'33" (+22'03") | | 00:45'43" (+11'32") | | 00:45'39" (+11'28") | 01:33'54" (+22'24") | | 00:48'15" (+14'04") | |
日期: 2018-08-11 05:00 - 總爬升: 455 m - 平均心率: 151 - 卡路里: 2080 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'16" (+00'51") | 1000 / 1000 | | 2 | | 06'55" (+00'30") | 1000 / 2000 | | 3 | | 06'37" (+00'12") | 1000 / 3000 | | 4 | | 06'25" | 1000 / 4000 | | 5 | | 06'55" (+00'30") | 1000 / 5000 |
| 6 | | 06'51" (+00'26") | 1000 / 6000 | | 7 | | 06'48" (+00'23") | 1000 / 7000 | | 8 | | 08'40" (+02'15") | 1000 / 8000 | | 9 | | 07'06" (+00'41") | 1000 / 9000 | | 10 | | 07'51" (+01'26") | 1000 / 10000 | | 11 | | 07'04" (+00'39") | 1000 / 11000 | | 12 | | 10'01" (+03'36") | 1000 / 12000 | | 13 | | 07'33" (+01'08") | 1000 / 13000 | | 14 | | 10'21" (+03'56") | 1000 / 14000 | | 15 | | 08'01" (+01'36") | 1000 / 15000 | | 16 | | 09'37" (+03'12") | 1000 / 16000 | | 17 | | 08'09" (+01'44") | 1000 / 17000 | | 18 | | 10'27" (+04'02") | 1000 / 18000 | | 19 | | 08'16" (+01'51") | 1000 / 19000 | | 20 | | 08'07" (+01'42") | 1000 / 20000 | | 21 | | 09'20" (+02'55") | 1000 / 21000 | | 22 | | 11'08" (+04'43") | 1000 / 22000 | | 23 | | 07'36" (+01'11") | 1000 / 23000 | | 24 | | 08'40" (+02'15") | 1000 / 24000 | | 25 | | 11'05" (+04'40") | 1000 / 25000 | | 26 | | 08'11" (+01'46") | 1000 / 26000 | | 27 | | 07'54" (+01'29") | 1000 / 27000 | | 28 | | 11'37" (+05'12") | 1000 / 28000 | | 29 | | 10'03" (+03'38") | 1000 / 29000 | | 30 | | 07'56" (+01'31") | 1000 / 30000 | | 31 | | 08'53" (+02'28") | 1000 / 31000 | | 32 | | 09'48" (+03'23") | 1000 / 32000 | | 33 | | 07'33" (+01'08") | 1000 / 33000 | | 34 | | 09'36" (+03'11") | 1000 / 34000 | | 35 | | 09'46" (+03'21") | 1000 / 35000 | | 36 | | 10'21" (+03'56") | 1000 / 36000 | | 37 | | 07'56" (+01'31") | 1000 / 37000 | | 38 | | 10'28" (+04'03") | 1000 / 38000 | | 39 | | 09'02" (+02'37") | 1000 / 39000 | | 40 | | 10'26" (+04'01") | 1000 / 40000 | | 41 | | 07'43" (+01'18") | 1000 / 41000 | | 42 | | 10'35" (+04'10") | 1000 / 42000 | | 43 | | 09'21" (+02'56") | 1000 / 43000 |
賽後評分: 補給豐富，大水桶跟冰塊很充足! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 135~164 | 65~79% | | 2:M馬拉松配速區 | 164~185 | 79~89% | | 3:T乳酸耐力區 | 185~191 | 89~92% | | 4:A無氧耐力區 | 191~202 | 92~97.5% | | 5:I最大耗氧區 | 202~208 | 97.5~100% | | 最大心率為208 點此去設定最大心率 |
8月累積里程 : 222.76 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'17" | 00:07'17" | | 2 | 06'55" | 00:14'12" | | 3 | 06'38" | 00:20'50" | | 4 | 06'25" | 00:27'15" | | 5 | 06'56" | 00:34'11" | | 6 | 06'51" | 00:41'02" | | 7 | 06'49" | 00:47'51" | | 8 | 08'40" | 00:56'31" | | 9 | 07'07" | 01:03'38" | | 10 | 07'52" | 01:11'30" | | 11 | 07'04" | 01:18'34" | | 12 | 10'02" | 01:28'36" | | 13 | 07'33" | 01:36'09" | | 14 | 10'22" | 01:46'31" | | 15 | 08'01" | 01:54'32" | | 16 | 09'38" | 02:04'10" | | 17 | 08'09" | 02:12'19" | | 18 | 10'28" | 02:22'47" | | 19 | 08'16" | 02:31'03" | | 20 | 08'09" | 02:39'12" | | 21 | 09'19" | 02:48'31" | | 22 | 11'08" | 02:59'39" | | 23 | 07'37" | 03:07'16" | | 24 | 08'40" | 03:15'56" | | 25 | 11'06" | 03:27'02" | | 26 | 08'12" | 03:35'14" | | 27 | 07'54" | 03:43'08" | | 28 | 11'40" | 03:54'48" | | 29 | 10'01" | 04:04'49" | | 30 | 07'56" | 04:12'45" | | 31 | 08'54" | 04:21'39" | | 32 | 09'48" | 04:31'27" | | 33 | 07'33" | 04:39'00" | | 34 | 09'37" | 04:48'37" | | 35 | 09'47" | 04:58'24" | | 36 | 10'21" | 05:08'45" | | 37 | 07'56" | 05:16'41" | | 38 | 10'29" | 05:27'10" | | 39 | 09'02" | 05:36'12" | | 40 | 10'27" | 05:46'39" | | 41 | 07'43" | 05:54'22" | | 42 | 10'36" | 06:04'58" | | 43 | 09'21" | 06:14'19" | | 43.5 | 12'44" | 06:20'19" |
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