9.2 km | 00:58:05 | 06:19/km日期: 2018-08-08 18:15 - 卡路里: 480 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 10'17" / 06'11" / 05'10" / 05'19" / 05'11" / 06'08" / 05'01" / 05'19" / 09'48" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'08" (+06'44") | 1000 / 1000 |
| 2 | | 06'32" (+03'08") | 874 / 1874 |
| 3 | | 03'35" (+00'11") | 408 / 2282 |
| 4 | | 10'39" (+07'15") | 118 / 2400 |
| 5 | | 03'24" | 407 / 2808 |
| 6 | | 12'11" (+08'47") | 92 / 2901 |
| 7 | | 03'35" (+00'11") | 410 / 3311 |
| 8 | | 11'12" (+07'48") | 126 / 3438 |
| 9 | | 03'34" (+00'10") | 411 / 3850 |
| 10 | | 11'01" (+07'37") | 99 / 3949 |
| 11 | | 03'31" (+00'07") | 416 / 4365 |
| 12 | | 11'49" (+08'25") | 121 / 4487 |
| 13 | | 03'29" (+00'05") | 412 / 4899 |
| 14 | | 11'07" (+07'43") | 97 / 4997 |
| 15 | | 03'39" (+00'15") | 403 / 5400 |
| 16 | | 11'52" (+08'28") | 116 / 5517 |
| 17 | | 03'36" (+00'12") | 398 / 5915 |
| 18 | | 09'26" (+06'02") | 135 / 6051 |
| 19 | | 03'32" (+00'08") | 410 / 6461 |
| 20 | | 12'24" (+09'00") | 114 / 6575 |
| 21 | | 03'29" (+00'05") | 403 / 6979 |
| 22 | | 12'13" (+08'49") | 103 / 7082 |
| 23 | | 03'39" (+00'15") | 404 / 7487 |
| 24 | | 12'39" (+09'15") | 116 / 7604 |
| 25 | | 03'35" (+00'11") | 405 / 8009 |
| 26 | | 09'26" (+06'02") | 1000 / 9009 |
| 27 | | 06'13" (+02'49") | 180 / 9189 |
8月累積里程 :
451.01 km 
母子鱷魚 第三代Y拖 累積 :
2178.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 06'11" | 00:16'28" |
| 3 | 05'10" | 00:21'38" |
| 4 | 05'19" | 00:26'57" |
| 5 | 05'11" | 00:32'08" |
| 6 | 06'08" | 00:38'16" |
| 7 | 05'01" | 00:43'17" |
| 8 | 05'19" | 00:48'36" |
| 9 | 09'48" | 00:58'24" |
| 9.2 | 05'53" | 00:59'31" |
留言 
展開計圈分析
