10.1 km | 00:59:55 | 05:56/km日期: 2018-08-01 21:47 - 平均心率: 149 - 卡路里: 583 Cal - 平均步頻: 162
Pace: 06'04" / 06'00" / 06'10" / 06'11" / 06'03" / 06'10" / 05'59" / 05'50" / 05'44" / 05'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'49") | 1000 / 1000 |
| 2 | | 06'00" (+00'46") | 1000 / 2000 |
| 3 | | 06'09" (+00'55") | 1000 / 3000 |
| 4 | | 06'11" (+00'57") | 1000 / 4000 |
| 5 | | 06'03" (+00'49") | 1000 / 5000 |
| 6 | | 06'09" (+00'55") | 1000 / 6000 |
| 7 | | 05'59" (+00'45") | 1000 / 7000 |
| 8 | | 05'50" (+00'36") | 1000 / 8000 |
| 9 | | 05'43" (+00'29") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'23" (+00'09") | 93 / 10093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
32.80 km 
美津農 rider21 累積 :
2083.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'00" | 00:12'04" |
| 3 | 06'10" | 00:18'14" |
| 4 | 06'11" | 00:24'25" |
| 5 | 06'03" | 00:30'28" |
| 6 | 06'10" | 00:36'38" |
| 7 | 05'59" | 00:42'37" |
| 8 | 05'50" | 00:48'27" |
| 9 | 05'44" | 00:54'11" |
| 10 | 05'15" | 00:59'26" |
| 10.1 | 05'20" | 00:59'56" |
展開計圈分析
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