| 命運多舛的初馬~
感冒未痊癒,又下起雨來,再加上路線難度頗高,一連上下3個山頭,跑完腳和腰都超痠>< 11月累積里程 : 123.34 km  NIKE FREE 3.0 v4 累積 : 1063.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'35" | 00:06'35" | | 2 | 05'42" | 00:12'17" | | 3 | 05'30" | 00:17'47" | | 4 | 05'37" | 00:23'24" | | 5 | 05'34" | 00:28'58" | | 6 | 05'41" | 00:34'39" | | 7 | 05'34" | 00:40'13" | | 8 | 05'45" | 00:45'58" | | 9 | 05'27" | 00:51'25" | | 10 | 05'31" | 00:56'56" | | 11 | 05'35" | 01:02'31" | | 12 | 05'50" | 01:08'21" | | 13 | 05'12" | 01:13'33" | | 14 | 05'24" | 01:18'57" | | 15 | 05'23" | 01:24'20" | | 16 | 05'37" | 01:29'57" | | 17 | 05'56" | 01:35'53" | | 18 | 05'13" | 01:41'06" | | 19 | 05'05" | 01:46'11" | | 20 | 05'01" | 01:51'12" | | 21 | 05'16" | 01:56'28" | | 22 | 05'56" | 02:02'24" | | 23 | 05'37" | 02:08'01" | | 24 | 06'24" | 02:14'25" | | 25 | 06'13" | 02:20'38" | | 26 | 05'23" | 02:26'01" | | 27 | 05'35" | 02:31'36" | | 28 | 06'25" | 02:38'01" | | 29 | 07'48" | 02:45'49" | | 30 | 06'45" | 02:52'34" | | 31 | 08'31" | 03:01'05" | | 32 | 06'08" | 03:07'13" | | 33 | 06'24" | 03:13'37" | | 34 | 06'20" | 03:19'57" | | 35 | 06'17" | 03:26'14" | | 36 | 10'02" | 03:36'16" | | 37 | 06'20" | 03:42'36" | | 38 | 06'17" | 03:48'53" | | 39 | 07'44" | 03:56'37" | | 40 | 06'44" | 04:03'21" | | 41 | 06'28" | 04:09'49" | | 42 | 06'14" | 04:16'03" | | 42.7 | 05'16" | 04:19'34" |
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恭喜完成了初馬
全馬 | 04:20:34 | 06:10/km | 第1馬
新北市
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