5.5 km | 00:27:21 | 04:56/km日期: 2016-01-16 17:44 - 卡路里: 309 Cal
Pace: 04'23" / 04'46" / 04'57" / 05'22" / 05'14" / 06'19" /
1月累積里程 : 11.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'46" | 00:09'09" |
| 3 | 04'57" | 00:14'06" |
| 4 | 05'22" | 00:19'28" |
| 5 | 05'14" | 00:24'42" |
| 5.5 | 06'18" | 00:28'06" |
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